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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Barking. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Barking.
|18 Aug 2022||Family Crystal Summer Workshop||The School of Mindful Healing, Barking|
|19 Sep 2022||Flow Yoga for Beginners lev1 - 6weeks course in Barking||The Boathouse Studios, Barking|
|26 Aug 2022||Shine Making Sexual Health Matter Training||Alan Naftalin Centre, zone 2, Barking|
|30 Sep 2022||Shine C-Card Training||Alan Naftalin Centre, zone 2, Barking|
|17 Sep 2022||The Path Within - mini retreat yoga Nidra ecstatic dance painting||Wonderful Things Space, Barking|
|27 Nov 2022||Havering Christmas Land 2022||Harrow Lodge Park, Barking|
|30 Aug 2022||Infinity Cove Vinyasa Yoga with Eloise||Sugar Studios, Barking|
|17 Aug 2022||Blood Donation Session||Shaheed Udam Singh Asian Community Centre, Barking|