# Event Details - **Event Name**: Carer's Corner: Recharge & Reconnect – Free 6-Week Wellbeing Programme - **Event Start and End Date**: Fri, 24 Jul, 2026 at 12:00 pm – Fri, 25 Sep, 2026 at 02:00 pm (+01:00) - **Event Description**: Free 6-week wellbeing programme for carers, people living with chronic illness, disability and social isolation.About this EventCarer's Corner: Recharge & ReconnectJoin us for a free 6-week wellbeing journey designed to support carers, people living with chronic illness, disability, and those experiencing social isolation.This welcoming programme provides a safe and supportive space to connect with others, learn practical wellbeing strategies, build confidence, and focus on your own health and wellbeing.Through a combination of self-care activities, wellbeing discussions, nutrition education, relaxation techniques and gentle practical workshops, participants will be encouraged to prioritise themselves while building meaningful community connections.What to Expect✅ Wellbeing check-ins✅ Goal setting and personal development✅ Nutrition and healthy lifestyle support✅ Managing fatigue and burnout✅ Stress management and relaxation techniques✅ Self-care and confidence-building activities✅ Practical wellbeing tools to use at home✅ Opportunities to connect with othersWho Can Attend?This programme is suitable for:CarersAdults living with chronic illnessDisabled residentsIndividuals experiencing loneliness or social isolationCommunity members looking to improve their wellbeingProgramme DatesFriday 24 July 2026Friday 31 July 2026Friday 7 August 2026Friday 14 August 2026Friday 21 August 2026Grand Finale Community CelebrationParticipants will also be invited to our:Family Festival & Backyard Olympics📅 Saturday 22 August 2026A fun-filled day of wellbeing activities, sports, family fun and celebration.RegistrationSpaces are limited and advance registration is required.Register today to secure your place.Agenda🕑: 12:00 PM - 02:00 PMWeek 1 – Reconnect With YouInfo: Welcome & wellbeing check-in Personal wellbeing goals Skincare workshop Nutrition & healthy lifestyle tips Healthy smoothie ideas🕑: 12:00 PM - 02:00 PMWeek 2 – Fuel Your BodyInfo: Nutrition for wellbeing Foods that support energy levels Hydration and healthy habits Practical wellbeing discussions🕑: 12:00 PM - 02:00 PMWeek 3 – Managing Fatigue & BurnoutInfo: Understanding fatigue Energy mapping Self-care strategies Hand massage techniques Mindfulness & breathing exercises🕑: 12:00 PM - 02:00 PMWeek 4 – Stress LessInfo: Stress management techniques Relaxation activities DIY face mask workshop Guided relaxation session🕑: 10:00 AM - 02:00 PMWeek 5 – Confidence Through Self-CareInfo: Nail care, skincare, hair care or braiding Confidence-building activities Identity beyond caring Create your own body butter Reflection and celebration🕑: 12:00 PM - 06:00 PMCommunity Celebration- Family Festival & Backyard Olympics - **Event URL**: https://allevents.in/barking/carers-corner-recharge-and-reconnect-free-6-week-wellbeing-programme/100001994013191132 - **Event Categories**: workshops, festivals, sports, health-wellness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Ripple Road - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Barking - **state**: EN - **country**: United Kingdom - **location**: Ripple Road - **lat**: 51.5356074 - **long**: 0.082305 - **full address**: Ripple Road, Ripple Road, Barking, United Kingdom ## Event gallery - **Alt text**: Carer's Corner: Recharge & Reconnect – Free 6-Week Wellbeing Programme - **Image URL**: https://cdn-az.allevents.in/events10/banners/de06978dd530cfde84ca71c9162a1fafaf512b801280440adf07aaa01880c9a0-rimg-w1054-h1492-dcf8e8d0-gmir.jpg?v=1784391249 ## FAQs - **Q**: When and where is Carer's Corner: Recharge & Reconnect - Free 6-Week Wellbeing Programme being held? - **A:** Carer's Corner: Recharge & Reconnect - Free 6-Week Wellbeing Programme takes place on Fri, 24 Jul, 2026 at 12:00 pm to Fri, 25 Sep, 2026 at 02:00 pm at Ripple Road, Ripple Road, Barking, United Kingdom. - **Q**: Who is organizing Carer's Corner: Recharge & Reconnect - Free 6-Week Wellbeing Programme? - **A:** Carer's Corner: Recharge & Reconnect - Free 6-Week Wellbeing Programme is organized by EmpowerU Today CIC. - **Q**: Who is this event for? Is it right for me? - **A:** Carer's Corner: Recharge & Reconnect - Free 6-Week Wellbeing Programme is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Barking, this event is thoughtfully curated to deliver a standout experience worth every moment. 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