Power Yoga for Beginners
FREE Session with Kerrie Keith
Connect with nature in this outdoor yoga experience on the grass at Bargara (car park before the surf club).
📲 Bookings essential: Text 0476 502 657 to reserve your spot.
🧘♀️ What is Power Yoga?
Power Yoga is a dynamic and energising style of yoga that links movement with breath. It helps you build strength, flexibility, and focus while creating space to release tension and restore balance — both physically and mentally.
✨ Benefits include:
Builds core strength and stability
Improves flexibility and posture
Boosts energy and mood
Reduces stress and supports mindfulness
Enhances body awareness and confidence
Bring: yoga mat, hat, water & your smile!
Let’s move, stretch & flow together in nature.
Also check out other Health & Wellness events in Bargara.
