# Event Details

- **Event Name**: LIFT - Lifelong Improvements through Fitness Together
- **Event Start and End Date**: Tue, 17 Mar, 2026 at 09:00 am – Thu, 07 May, 2026 at 10:00 am (-04:00)
- **Event Description**: Join us on Tuesdays and Thursdays from 9-10AM for 8 weeks. This program is free but you must register.About this EventLifelong Improvements Through Fitness Together (L.I.F.T.) is a research-based program that helps develop relationships and improve both functional fitness and emotional health. These sessions help improve strength and mobility, provide information on healthy food options, and, most importantly, help form a community.L.I.F.T. is an 8-week group-based strength training program. We will meet Tuesdays and Thursdays for 1-hour sessions. Class cost is free, please sign up at the link below. Space is limited.This program is open to all adults 18 and older and is great for beginners!We will have a variety of equipment available for use during this program. Tennis shoes are required, activewear is recommended. Equipment is provided, but it is suggested you bring your own water and/or a towel if needed. If you are unsure of your health and ability, it is your responsibility to seek approval from your primary care physician before joining this program.For accommodations for persons with disabilities, contact Erin Murphy by March 10, 2026 252-232-2261.
- **Event URL**: https://allevents.in/barco/lift-lifelong-improvements-through-fitness-together/100001981329347414
- **Event Categories**: workshops, health-wellness, sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Barco
- **state**: NC
- **country**: United States
- **location**: 120 Community Way
- **lat**: 36.3912061
- **long**: -76.01241809999999
- **full address**: 120 Community Way, 120 Community Way, Barco, United States

## Event gallery

- **Alt text**: LIFT - Lifelong Improvements through Fitness Together
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d587a166d517fa24701c8aa4f424f71abf5e4d0467244394f48142c9e684b368-rimg-w1200-h600-dcfde01a-gmir.jpg?v=1770544947

## FAQs

- **Q**: When and where is LIFT - Lifelong Improvements through Fitness Together being held?
  - **A:** LIFT - Lifelong Improvements through Fitness Together takes place on Tue, 17 Mar, 2026 at 09:00 am to Thu, 07 May, 2026 at 10:00 am at 120 Community Way, 120 Community Way, Barco, United States.
- **Q**: Who is organizing LIFT - Lifelong Improvements through Fitness Together?
  - **A:** LIFT - Lifelong Improvements through Fitness Together is organized by N.C. Cooperative Extension, Currituck County.

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                "description": "Currituck County Center120 Community WayBarco, NC 27917OPEN MON-FRI: 8A-5P(252) 232-2261https://currituck.ces.ncsu.edu/NC State UniversityandN.C. A&T State Universitywork in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.Read ourPrivacy StatementN.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status.Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office offering the program at least 14 days prior to the event to make arrangements."
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