# Event Details

- **Event Name**: Vinyasa, Movilidad & Postura Cumbre: Ustrasana
- **Event Start and End Date**: Sat, 12 Sep, 2026 at 10:30 am – Sat, 12 Sep, 2026 at 11:45 am (+02:00)
- **Event Description**: Clase de Vinyasa Yoga construyendo de forma progresiva hacia postura cumbre: Ustrasana (postura del Camello).About this Event¡Hola! Soy Marta, profesora de yoga certificada con 500H por Yoga Alliance.En esta clase, a través de una práctica de Vinyasa fluida, nos enfocaremos en la movilidad de hombros y la apertura de pecho, liberando la tensión de la parte alta del cuerpo y flexibilizando la columna. Construiremos la práctica de forma progresiva hacia nuestra postura cumbre: Ustrasana (postura del Camello).El Camello es una intensa postura de extensión de columna hacia atrás (backbend) y apertura del corazón. Emocionalmente, nos invita a pasar de la postura habitual de "protección" a un estado de apertura, valentía y confianza, liberando tensiones emocionales guardadas en el pecho. Es una práctica vigorizante que despierta tu vitalidad y deja la mente en un estado de absoluta claridad, calma y ligereza.Nivel: Principiante / Multinivel. No se requiere gran flexibilidad ni años de práctica. Utilizaremos apoyos (bloques) y adaptaciones personalizadas para que explores la postura con total seguridad, sea cual sea tu punto de partida.Material: No necesitas traer esterilla ya que en el estudio tendrás todo el material, pero como prefieras.Ubicación: El estudio es el Spirit Sadhana, ubicado en C/ Casp, 118.Idioma: La clase será en castellano, pero si se requiere, se podrán dar indicaciones en inglés.Solo necesitarás:Ropa cómoda.Ganas de regalarte 75 minutos para ti.Pago: Se requiere pago por adelantado mediante reserva a través de Eventbrite.¿Te vienes a expandir tu cuerpo y regalarte un espacio de apertura? ¡Nos vemos en el mat! 🧘‍♀️--------------------------------------1h15m Yoga Class - Vinyasa, Mobility & Peak Pose: Ustrasana (Camel Pose)Hello!I'm Marta, a certified 500h Yoga Alliance teacher.In this class, through a fluid Vinyasa practice, we will focus on shoulder mobility and chest opening, releasing tension from the upper body and expanding spine flexibility. We will progressively build our practice towards our peak pose: Ustrasana (Camel Pose).Camel Pose is a deep backbend and heart-opening posture. Emotionally, it invites us to move away from our daily protective stance into a space of openness, courage, and trust, releasing emotional tension held in the chest. It is an invigorating practice designed to boost your energy while leaving your mind in a state of absolute clarity, calmness, and lightness.Level: Beginner / All Levels. No great flexibility or prior experience required. We will use props (blocks) and customized variations so you can explore the pose safely, regardless of your starting point.Mat & Equipment: You don't need to bring a yoga mat as all material is available at the studio (feel free to bring your own if you prefer).Location: Spirit Sadhana Studio — C/ Casp, 118.Language: The class will be taught in Spanish, with cues and guidance in English upon request.What you need to bring:Comfortable clothes.A willingness to gift yourself 75 minutes of self-care.Payment: Advance booking and payment required via Eventbrite.Ready to expand your body and gift yourself a space of openness? See you on the mat! 🧘‍♀️Agenda🕑: 10:30 AM - 11:45 AMVinyasa, Movilidad & Postura Cumbre: Ustrasana
- **Event URL**: https://allevents.in/barcelona/vinyasa-movilidad-and-postura-cumbre-ustrasana/100001999221023900
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 13.54, max: 13.54, currency: EUR

## Event venue details

- **city**: Barcelona
- **state**: CT
- **country**: Spain
- **location**: Spirit Sadhana School of Yoga
- **lat**: 41.394938
- **long**: 2.1783695
- **full address**: Spirit Sadhana School of Yoga, 118 Carrer de Casp, Barcelona, Spain

## Event gallery

- **Alt text**: Vinyasa, Movilidad & Postura Cumbre: Ustrasana
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9dc61cfe4eb31d25869deaa8fe24a5076d7cbc6749d1b8b5d0bf673f4a6be099-rimg-w748-h748-dcf8f8f8-gmir.jpg?v=1788214750

## FAQs

- **Q**: When and where is Vinyasa, Movilidad & Postura Cumbre: Ustrasana being held?
  - **A:** Vinyasa, Movilidad & Postura Cumbre: Ustrasana takes place on Sat, 12 Sep, 2026 at 10:30 am to Sat, 12 Sep, 2026 at 11:45 am at Spirit Sadhana School of Yoga, 118 Carrer de Casp, Barcelona, Spain.
- **Q**: Who is organizing Vinyasa, Movilidad & Postura Cumbre: Ustrasana?
  - **A:** Vinyasa, Movilidad & Postura Cumbre: Ustrasana is organized by mo.om Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Vinyasa, Movilidad & Postura Cumbre: Ustrasana is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Barcelona, this event is thoughtfully curated to deliver a standout experience worth every moment. If Vinyasa, Movilidad & Postura Cumbre: Ustrasana sounds like your kind of event, don't wait - spots fill up fast.

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