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The Breathe Retreat

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The Breathe Retreat


BREATHE RETREAT
El camino natural de empoderamiento?

Quizá necesitas un tiempo de descanso y de revitalización para esta Semana Santa.

Te presentamos, The Breathe Retreat, co-creación internacional, donde compartiremos una experiencia transformadora a través de la Respiración Natural, la herramienta para tu vida cotidiana, en fusión con:
- Yoga y meditación (para todos los niveles)
- Movimiento Natural
- Sound Healing
- Escritura creativa
- Español/Inglés. Haremos las actividades en ambos idiomas (oportunidad perfecta para mejorar idiomas)
- Tiempo libre, excursiones y otras posibilidades.

Reserva las fechas, y únete a esta experiencia donde encontrarás personas abiertas, compartiendo y explorando como re-conectar con la autenticidad y la naturalidad que llevamos dentro.

¿Te apuntas?

Contáctanos en:
?aW50b3RoZXdpbGRzcGFjZXMgfCBnbWFpbCAhIGNvbQ== (Courtney)
?anVzdGJyZWF0aGViYXJjZWxvbmEgfCBnbWFpbCAhIGNvbQ== (Nani)


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Dates: April 18 to April 22
Days: 4 nights / 5 days
Attendees: 16 beautiful humans

Breathing is the natural path to Empowerment.

Who teaches us to breathe? And why don’t we ever work on it?

Breathing naturally, deeply and to your fullest potential is something you are never taught. Yet, breathing is the basis of everything: yoga, mindfulness, meditation... and of life itself!

This retreat has been consciously created to provide you with the tools and teachings to reconnect with your true self. Allowing yourself to always be in the present, to use your natural breath and to enjoy the freedom that it brings.

During these five days, we will gently move the energies of our bodies and learn through creative activities to deeply connect your breath, with your mind, body, soul and spirit..

Inclusions
- Five days / four nights in a beautiful villa located in the Volcanic Zone of La Garrotxa
- Delicious and nutritious vegetarian meals daily, with local and organic products
- Breathing sessions with the Just Breathe Method, natural breathing
- Natural Touch session, how to practice meditation with another person
- Yoga classes, fully adapted to your level
- Meditation sessions
- Natural movement sessions
- The art of expressing your feelings through creative writing
- Soundbath session, designed to heal and rejuvenate

*Price*
Shared room – €580 per person

*Contact:
?aW50b3RoZXdpbGRzcGFjZXMgfCBnbWFpbCAhIGNvbQ== (Courtney)
?anVzdGJyZWF0aGViYXJjZWxvbmEgfCBnbWFpbCAhIGNvbQ== (Nani)



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