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Iyengar Yoga Workshop


Iyengar Yoga Workshop

Saturday morning 9,30 - 13,00
the focus of the class will be on the standing postures, looking to improve the balancing standing postures
Saturday afternoon 15,00 - 17,30
the teacher will guide the class in the proper preparation for pranayama trough inversions, supine and other postures, than the practice of pranayama will come easier and deeper than usual.
Sunday morning 9,30 - 13,00
the practice of back extension will be introduced trough the proper preparation in such a way that everyone can attempt, everyone can enjoy it!

Stefano practice Iyengar yoga since the end of the '90. He has participated in numerous workshops with senior teachers and advance in Europe as in India. He studied regularly at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, in the Iyengar Yogashraya and in Yogabhyasa in Mumbai, and in the School of Iyengar Yoga in Ravenna. He started teaching in 2007, has been certified Iyengar Yoga in 2012.
He teaches regularly in Gokarna, in Marina di Ravenna and in Genoa, he conducts seminars in Italy and abroad.
In November 2018 he obtains the Intermediate ​Junior II certificate.
He teaches with rigorousness, dedication, precision, energy and love and he tries to transmit his passion to his students.

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Map Kosmo Yoga, Pare Laínez, 42, 08025 Barcelona, Spain, Barcelona, Spain
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