She teaches daily at the Dharma yoga Center in NYC whilst serving as a mentor for the ‘Life of a Yogi' teacher trainings.
Sat, 2nd Mar 12-3pm: Maha Sadhana - Journey within
Experience an inner journey to the heart with the Dharma yoga practice. It is a devotional practice that encourages a balance of both strength and flexibility, moving the prana, recharging the body and mind.
Sat, 2nd mar 5pm-6.30pm Satsang: Taking the practice off the mat and into the world
Applying the eight limbs of Yoga and compassion to your everyday work, family life.
Sun, 3rd mar 11am-1pm: Workshop focus on Art of transitions
[inversions/ arm balancing ]
Come and learn the playful art of transitions, from inversions to arm balancing, hip opening and back bending variations.
Sun, 3rd Mar 2pm-3pm: Vegan brunch
- Almond Dill cheese with raw crackers
- Kale, avocado cabbage salad with sun-dried tomato raw wraps & beet hummus dip
- Raw chocolate pudding
+info on each session and for reservations: https://www.lashala.es/workshops-events/yogawithpam
Maha Sadhana or Workshop: 26€
Whole Sat: 36€
Sun Workshop + brunch: 36€
Whole weekend: 61€
Space is limited - Book in advance!!!