Beyond Work: Keys to Well-Being and Balance

18 of November | 18:30 – 21:00 | Aticco Bogatell

📆Join us for an inspiring evening dedicated to exploring the importance of work-life balance and practical ways to cultivate well-being beyond the workplace.

This round table will bring together professionals from the fields of wellness coaching, organizational psychology, and sport psychology & performance coaching to share insights on how to maintain balance, prevent burnout, and build sustainable success.

Join us for a special evening dedicated to the importance of work-life balance.

• Anna Bilych, CEO & Founder of Les Amis
• Jiayao,Headspace Certified Mental health coach
• Luis Avilés, Sports psychologists & Sports Manager
  

🕒 Schedule

• 18.00 - 18.30: Welcome and Checkin
• 18:30 – 19:30: Round Table Discussion – Beyond Work: Keys to Well-being and Balance
  Explore strategies to improve performance and fulfillment through healthy habits, mental resilience, and mindful living.
• 19:30 – 20:00: Q&A Session – Open exchange with our panel of experts.
• 20:00 – 21:00: Networking & Drinks – Connect with the speakers and other professionals in a relaxed setting.

Also check out other Sports events in Barcelona, Health & Wellness events in Barcelona.