Beyond Fear: Stepping Out of the Comfort Zone

Fear often begins in childhood, born from our need to belong, to be loved, and to be accepted. Over time, this survival instinct turns into patterns that quietly shape our lives, keeping us within the walls of comfort and approval.

In this coaching-based session, curated by The Bali House, we’ll begin by exploring where fear truly comes from—uncovering the beliefs and emotional roots behind the need to please, to fit in, and to play small. Through guided reflection and group insights, you’ll start to understand your fear with compassion rather than resistance.

From there, we’ll move into embodiment practices and gentle exercises to release these old patterns, reconnect with your inner safety, and expand beyond what once felt limiting. You’ll learn how to meet fear with awareness and transform it into courage, confidence, and flow.

A powerful and nurturing journey to remember that you are safe to take up space, safe to be seen, and safe to live fully—beyond fear. 📍 Location: Theatre
📅 Date: Sunday, 30th November
🕖 Time: 17:30

If you'd like to come with someone from outside of the TSH community, they're more than welcome to join through this link:

Beyond Fear: Stepping Out of the Comfort Zone

Also check out other Arts events in Barcelona, Theatre events in Barcelona.