If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Bantry.
This interactive workshop will be a safe place to examine what you’ve been taught about loss, to explore your beliefs about grief, and will guide you in completing a set of actions that will enable you to move into a new relationship to lament.
Thi... Read More
Life Balance Yoga ,
Upper Main Street, Bantry P75YE19, Bantry, Ireland
The 5 Elements of Wellbeing : Understanding your health and wellness holistically using Chinese 5 element theory.
Five element theory is a theory of relationship which is used to describe everything in the natural world, from your individual health to t... Read More
Our Community Mindfulness group has begun, each Tuesday morning, 9:30-10:15 am, and will continue after the Easter break.
Classes are currently held regularly in Coomhola and will begin in Bantry soon if there is interest.
Your first class is FREE - so... Read More
Our Soul Journalling group will continue over the spring/summer.
Current time is every Tuesday's, 6:30-7:30pm
(***no classes over the Easter break***)
Drop-in rate @ e10
*6-class card @ e50
*class cards give you great flexibility - They have a 2-month... Read More
Main, Street, Bantry,Co.Cork, Ireland
In a Yin Yoga class we passively hold floor postures for several minutes at a time in order to access a safe and positive stress on the deeper layers of connective tissues in the body, including ligaments, bones, joints & fascia .
During the longer h... Read More
CI Adventures at Russagh Mill Hostel ,
Russagh Mill Hostel, Castletownshend rd. Skibbereen, Skibbereen, Ireland, Bantry, Ireland
Enjoy two hours of yoga, deepening your body & breath awareness. Working up an appetite for a mouth watering plant based meal!
A two hour yoga immersion, with Michelle from Budding Yoga, working through the whole body to unwind, release, open & c... Read More
Cape Town ,
The President Hotel Cape Town, 4 Alexander Road, Bantry Bay, South Africa
On behalf of the committee (NCPS 2019), we sincerely welcome you to participate at 2nd International Conference on Nursing Care and Patient Safety schedule from December 28-29, 2019 at... Read More