If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Bantry.
The Maritime Hotel ,
The Quay, Bantry, Ireland
Exploding The Diet Myths - How To Lose Weight And Stay Healthy Without Dieting
Come to this talk to find out why diets don’t work and what does. Do calories count and are all calories equal? Paleo versus keto versus intermittent fasting –... Read More
The Maritime Hotel Bantry ,
West Cork, IrelandThe Quay, Bantry, Bantry, Ireland
Ever wonder which diet is most effective for achieving specific health goals? Ever feel frustrated because the weight isn’t dropping no matter the diet? Have no idea what the benefits are of particular diets such as Paleo, Keto, intermittent fasting, veg... Read More
Union Hill Community Center ,
Life Line Screening is the world’s leading provider of preventive health screenings.
AND WE ARE COMING TO YOUR NEIGHBORHOOD FOR ONE DAY!
The screenings offer a 5 test package to thoroughly check you for risk of stroke, cardiovascular disease and other ch... Read More
Dervish Bookstore ,
Cornmarket Street, Cork, Ireland
Meditation is the art of looking inside and discovering one’s own inner peace and unconditional happiness.
Meditation leads us not only to totally new inner experiences but helps us also to transform our day-to-day life into a better, more meaningful and... Read More
Himalaya Yoga Valley Centre Cork ,
34 Penrose Wharf, Cork 0000, Cork, Ireland
Yin/Yang Fusion Masterclass Level 2 with Hazel O'Sullivan
Ballincollig Sun 10th March 3.15pm to 4.45pm.
Suitable for intermediate and advanced.
This class will be a balance of both passive, long held stretches (Yin), working on the deep connective tis... Read More
Essential Wellness ,
Old Town House, Main Road, Ballincollig, Cork P31 AX73, Cork, Ireland
Join us for a 6 week Meditation course!
When: February 28th 2019 -Thursday evenings 6:30pm
Where: Essentail Wellness Main Street, Ballincollig, Cork.
What: Mixed Level class-suitable for everyone
Level 1 - Learn to Meditate
The beginners Medi... Read More
Douglas Yoga Rooms ,
Unit 8, Holbar House, East Douglas Village, Cork ireland, Cork, Ireland
I'll play the Shruti Box and chant the Bija mantras for the Chakra system while leading the Yin Yoga class to celebrate International Women's Day.
The practice is open to all, not just women! We'll explore the deep practice of Yin Yoga and meditation.
.... Read More
Yogazone Cork ,
Herons Wood,Carrigaline,, Cork, Cork, Ireland
The MBSR program is an eight-week course designed to empower participants to take an active role in the management of their own health and well being. The core skill that you will learn is mindfulness – a way of paying attention on purpose and non-judgmen... Read More
Douglas Yoga CentreMaryborough Woods ,
Douglas, Cork, Cork Cork, Ireland
Location: Douglas Yoga Centre. Classes are aimed at students of all shapes and sizes that are looking for a beginners, but still physically challenging Yoga class that can help them to release tension, increase strength and flexibility and increase their... Read More
The Glen Resource & Sports CentreGlen Avenue ,
The Glen., Cork 021, Cork, Ireland
Cork Sports Partnership are partnering with Cork ETB Youth Services and Cork City Council to host a health and wellbeing package for youth workers/leaders across Cork.
The programme of events and activities seeks to support youth workers and community... Read More
Café Move ,
Unit 3 Karlbrook, Doughcloyne Ind Est, Sarsfield Road, Wilton, Cork 0000, Cork, Ireland
Acroyoga combines elements of Yoga and Thai massage with the dynamic power of Partner Acrobatic movements, to form a new and joyous practice that can get quite addictive!
Unlike regular yoga, which is generally a solo practice, Acroyoga brings an element... Read More