🙏Tuesday yoga classes - starts 10th Feb🙏
\\ Yoga ~ Meditation ~ Tea Circle \\
https://www.tehlajane.com/yoga
*NEW time 6.30pm-8pm*
Join Tehla each Tuesday evening in Kingscliff for 'Yoga Tuesdays' - a gentle offering of yoga asana, pranayama, meditation and philosophy, suitable for all levels (including beginners).
Kingscliff Saltwater Studio
6.30pm-8pm (NSW time)
$22 casual, $55 for 3-class or $88 for 5-class pass
**join our special class Tues 17th Feb, the day of the Chinese Lunar Year of the Horse, honouring the transition from snake to horse AND solar eclipse taking part on this day, special price $17pp**
What to Expect:
✔A weaving of traditional and modern yoga asana (physical) practices and movement,
✔Gentle breathwork technique,
✔A focus on inner and outer balance,
✔A mindful approach to self inquiry and contemplation,
✔Tea circle and philosophy share to close (optional)
Each class will meet you wherever you are in your life and practice - physically, spiritually and mentally. The style of yoga I teach blends the foundations of traditional yoga with internal martial arts, breath science and modern movement.
Whether you started yoga in the past and something stopped you from continuing, if you practice yoga regularly or if you've never tried yoga before but looking for a welcoming program open to all levels and free of any judgement or expectation - these classes are for you:)
Book casually each week or order a 3 or 5-pass class to help support your regular attendance.
https://www.tehlajane.com/yoga
Also check out other Health & Wellness events in Banora Point, Workshops in Banora Point, Arts events in Banora Point.
