If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bankstown. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bankstown.
| Date | Event | Venue |
|---|---|---|
| 24 Apr 2024 | Meditation and Charity Work | Western Sydney University - Bankstown City Campus |
| 15 May 2024 | Turning Inwards and Seeing into the Nature of Mind | Western Sydney University - Bankstown City Campus |
| 15 May 2024 | The Mastery of the Buddhas Instructions | Western Sydney University - Bankstown City Campus |
| 14 May 2024 | Term 2 - Adults morning ceramics | The Bankstown Arts Centre |
| 15 May 2024 | Term 2 - Adults evening ceramics (18) | The Bankstown Arts Centre |
| 17 May 2024 | Term 2 - Friday craft circle | The Bankstown Arts Centre |
| 14 May 2024 | Term 2 - Creative ceramics Kids clay and sculpture (7-11 years) | The Bankstown Arts Centre |
| 06 May 2024 | Meditation for Beginners Course | Western Sydney University - Bankstown City Campus |
| 07 May 2024 | Free Mindful Yoga | Western Sydney University - Bankstown City Campus |
Don't miss your favorite Health & Wellness Events again.
