If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Bankstown - **Event Name**: HEALTH TALK: Sleep well, live well with traditional Chinese medicine - **Description**: Join Professor Xiaoshu Zhu from Western Sydney University as she shares insights into sleep using traditional Chinese medicine (TCM).About this EventLearn traditional Chinese medicine practices for modern life. This engag - **Date**: Fri May 22 2026 at 10:00 am – Fri May 22 2026 at 12:00 pm (+10:00) - **Event URL**: https://allevents.in/bankstown/health-talk-sleep-well-live-well-with-traditional-chinese-medicine/100001989189504355 - **Venue**: Bankstown Library and Knowledge Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lM2NhZDI0MzVjZjM1YjQ3YjUzOWY4NzA4Yzc2YTRhYjdjZGU5MjA5MWMyMDYxNWY3NTU1N2YyZWYxYzQ0MDhiLXJpbWctdzg5MS1oNDgzLWRjZjZlYmRjLWdtaXIuanBnP3Y9MTc3ODk4ODkxOA.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Unmute: Cervical cancer awareness workshop - **Description**: Join us to learn the real deal about cervical cancer and how to stay ahead of it in a safe, friendly workshop.About this EventUnmute: Cervical Cancer Awareness WorkshopJoin us at Bankstown - **Date**: Tue May 19 2026 at 10:00 am – Tue May 19 2026 at 12:00 pm (+10:00) - **Event URL**: https://allevents.in/bankstown/unmute-cervical-cancer-awareness-workshop/100001984837217548 - **Venue**: Bankstown Women’s Health Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9kNzYwZDFkOGI0MWE0YThiMzFlMzMyNGYzZGU4YWExNGRlNmU3MmM4ZGEyMGU0M2ViZjM3ZjllM2ZjMDE4NTg4LXJpbWctdzgwMC1oMzAwLWRjZjNlOWUwLWdtaXIuanBnP3Y9MTc3MzEwNzIyNg.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Bankstown/Canterbury Women Only - Empowered Self-Defence Workshop - **Description**: Ready to build confidence, safety, and strong boundaries? Join our self-defence workshop with Birchtree Group.About this EventWomen Only – Empowered Self-Defence Workshop - **Date**: Thu Jun 04 2026 at 12:00 pm – Thu Jun 04 2026 at 03:00 pm (+10:00) - **Event URL**: https://allevents.in/bankstown/bankstown-canterbury-women-only-empowered-self-defence-workshop/100001988528917522 - **Venue**: 24-26 Jacobs St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNDQ2MDU3OGUxZWUxM2Q1ODZhYjNhNjY5ZjgwN2Y2YmQ3MWUzZDgxYmIwMTdiMWIxYTVhMzM3ODRjY2JhMDFlYS1yaW1nLXc2MTItaDQwOC1kY2RhYmU4Zi1nbWlyLmpwZz92PTE3Nzc2OTM1ODU.avif - **Price**: Free - **Categories**: health-wellness, workshops - **Event Name**: “Support the Family”- Alcohol and Other Drug Support Workshop - **Description**: Support the Family alcohol and other drug (AOD) workshop for local community sector workers.About this Event“Support the Family”- Alcohol and Other Drug Support WorkshopSupport the Family alcohol and other drug (AO - **Date**: Tue Jun 09 2026 at 09:00 am – Tue Jun 09 2026 at 03:00 pm (+10:00) - **Event URL**: https://allevents.in/bankstown/support-the-family-alcohol-and-other-drug-support-workshop/100001988375422414 - **Venue**: Bryan Brown Theatre & Function Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82ZGFjZjBjYmM1ZDc1YjA2ODVhMTljMWMzZThmMGZmY2RlMDkzZTFjNjAyYTllNTJlNDc5OGQ1NjYwMzA4ZDg3LXJpbWctdzYwMC1oNDAwLWRjMTYxNjE3LWdtaXIuanBnP3Y9MTc3NzY5MTc5NA.avif - **Price**: Free - **Categories**: workshops, art, theatre - **Event Name**: Bankstown/Canterbury Women Only - Tuesdays - Stronger Connections Group - **Description**: Learn how to develop and strengthen healthy relationships with other people in your life. For women residing in Bankstown/Canterbury area.About this EventWomen Only – Stronger Connections Women's Gro - **Date**: Tue May 26 2026 at 12:00 pm – Tue Jun 23 2026 at 01:30 pm (+10:00) - **Event URL**: https://allevents.in/bankstown/bankstown-canterbury-women-only-tuesdays-stronger-connections-group/100001987469541901 - **Venue**: 24-26 Jacobs St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80MzIzZmExOGU0OWZiM2Q4ZjFiZGFmNmQ2NmRlODhmOTBhOTQ4YjE5YjBkOWQyYjMzMDhlYTIzMzM5YmZmNWM1LXJpbWctdzEyMDAtaDY3NS1kY2M1YzJhZC1nbWlyLmpwZz92PTE3Nzc2OTM1NTM.avif - **Price**: Free - **Categories**: workshops, health-wellness - **Event Name**: Free Mindful Yoga - **Description**: Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus.About this EventFree Mindful YogaInstructor: Yvonne Dang - **Date**: Tue May 19 2026 at 06:30 pm – Tue May 19 2026 at 07:30 pm (+10:00) - **Event URL**: https://allevents.in/bankstown/free-mindful-yoga/100001987659169081 - **Venue**: Western Sydney University - Bankstown City Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zNWQ1MjZmYTc5MDcxMDFkODQzM2E5ZTM0YjVmMTUxM2NmZjVkOGFkMWUwOWU0ZjViYzE0N2RlMTI5OTQ5N2NlLXJpbWctdzEyMDAtaDYwMC1kY2ZlOTE0Yy1nbWlyLmpwZz92PTE3Nzg2ODI0MTg.avif - **Price**: Free - **Categories**: health-wellness, workshops, yoga - **Event Name**: Chair Yoga – Bankstown - Term 2 - **Description**: Chair Yoga is perfect for anybody, on any chair, anywhere! You will gain better flexibility, mobility, balance, strength and posture.About this EventPlease note that tickets for this session will go on - **Date**: Fri May 29 2026 (+10:00) - **Event URL**: https://allevents.in/bankstown/chair-yoga-bankstown-term-2/100001986281591710 - **Venue**: Bankstown Library and Knowledge Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy80MTRiMzQyMTcxZTM2ZjQxMGU0ZTBiNmRkMWFkMmE3YjViZjFmODc3ZWM0ZmQwNTc4YTIxYzFiNDFjYzJmYjg0LXJpbWctdzEyMDAtaDgwMC1kYzAzMDIwNC1nbWlyLmpwZz92PTE3NzU3MTIyNDI.avif - **Price**: AUD 3 - **Categories**: health-wellness, holiday ## Trending Events in Bankstown - **Event Name**: 2026 CBCC Annual Gala - **Description**: This is not just a gala… It’s a milestone celebration of 10 years of impact, growth and leadership in our community.About this EventCBCC 10-Year Anniversary Gala Dinner 2026Under the Sta - **Venue**: Bankstown Sports Club - **Banner**: https://cdn-az.allevents.in/events4/banners/b1fd2d1f173e50f32e04e4f78122f82e70fb5fb85e796f120b09d72c5ebcce5f-rimg-w1200-h600-dc07080e-gmir.jpg?v=1778365402 - **Event Name**: Sydney Writers Festival 2026 - Chris Hammer and Hayley Scrivenor - **Description**: Join us to hear from legendary Australian crime author Chris Hammer in conversation with Hayley Scrivenor about his latest work, LegacyAbout this EventFrom the award-winning Australian crime author, Chris Hammer, author o - **Venue**: Bankstown Library and Knowledge Centre - **Banner**: https://cdn-az.allevents.in/events5/banners/9a144e248ba48e316cd9d07905ad191bc7640a66bf0396ee4e710fa14195ed4b-rimg-w1200-h675-dcd4be93-gmir.jpg?v=1774103810 - **Event Name**: FREE - Pets Day Out 2026 - **Description**: Get ready for a paw-some day out at Pet’s Day Out! Join us on Saturday 30 May, 11am–3pm at McLaughlin Oval, Riverwood for a fun-filled celebration of our furry friends and the amazing pet-loving community. Bring along your family, friends and leashed pe - **Venue**: Mclaughlin Oval - **Banner**: https://cdn-az.allevents.in/events7/banners/a47f6c5c6c43573d8f0540d2987a0ec34ef3ee3110eccb30f5877bdb3966dc98-rimg-w1200-h630-dc60c3ae-gmir?v=1778700372 - **Event Name**: Social media 101: create engaging content with Rachel Beaney - **Description**: Join us for this FREE workshop. Learn how to plan, shoot and share engaging social media content with Rachel Beaney hosted by StudioventureAbout this EventBoost your social media game with Rachel Beaney as you learn the - **Venue**: Bryan Brown Theatre & Function Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/05f9fd4e29105605d95132821b3ca92afaa8480454fc68a5ef6b4ce97b89cad9-rimg-w1200-h600-dc772b90-gmir.jpg?v=1778988385 - **Event Name**: NOC SWIETOJANSKA - **Description**: Noc Świętojańska is back and we’re bringing performances, prizes, and a full dance floor all night long.About this EventJoin Kujawy Sydney for a special midsummer night inspired by traditional Slavic celebrations of the l - **Venue**: Polish Club Bankstown - **Banner**: https://cdn-az.allevents.in/events4/banners/2923e42af941230de4a9c789d63dbd6e530487d7464d712c69a19e3ae6f3d878-rimg-w1080-h1350-dcffffff-gmir.jpg?v=1778988200 - **Event Name**: Abbalanche Family Show - Bankstown Sports - **Description**: Join the Abba party! Abbalanche are back at Bankstown Sports on Sunday, 24 May. See you there! - **Venue**: Bankstown Sports Club Bankstown - **Banner**: https://cdn-az.allevents.in/events10/banners/8b8ceeb5882dbd9aaff01d572171d81744f0085813829e5cd5b92751e0342b25-rimg-w1200-h857-dc03041a-gmir?v=1778165591 - **Event Name**: Paint & Hike: Blue Waterholes - 4 day trip - **Description**: 📣 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 – 𝗢𝗻𝗹𝘆 𝟯 𝗦𝗽𝗼𝘁𝘀 𝗟𝗲𝗳𝘁 𝗶𝗻 𝗢𝘂𝗿 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗚𝗿𝗼𝘂𝗽 𝗼𝗳 𝟴. Become inspired by the natural beauty of Blue Waterholes and Australia’s backcountry. Your perfect introduction to the joys of hiking and painting. On this 4-day paint & hike advent - **Venue**: Blue Waterholes - **Banner**: https://cdn-az.allevents.in/events6/banners/7702c1766f95fd27817ae313fb23d0d3bac6389794ba7abbd5f71e81fcb17f2d-rimg-w1200-h628-dc302b1b-gmir?v=1778237323 - **Event Name**: FREE DANCE CLASSES by Shaun Parker & Co - **Description**: Join company dancers at Shaun Parker & Co for free dance classes as part of their residencyAbout this EventAs part of Shaun Parker & Company's residency at Bankstown Arts Centre, company dancer Samuel Beazley will - **Venue**: The Bankstown Arts Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/f8bd8c2784e5d8ae789090ca237d0ce8406777804885b54d7405f6211479fa0b-rimg-w1200-h800-dc000201-gmir.jpg?v=1778988922 - **Event Name**: 2026 Festival of the Feet | 3km | 7km | 14km | 21.1km - **Description**: Festival of the Feet - Entries now open! We are excited to announce that entries are now open for the Festival of the Feet on Sunday 12th July 2026. Enter now at https://www.westiesjoggers.com/the-georges-river-festival-of-the-feet/ The 3km, 7km, 14km - **Venue**: 150 Henry Lawson Dr, Georges Hall NSW 2198, Australia - **Banner**: https://cdn-az.allevents.in/events5/banners/3515d65e5887e029dc605e6e059c6a42c62ce5f086f0346f6eb9e1fcfd7a3725-rimg-w1200-h628-dc2d322f-gmir?v=1777375402 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Bankstown](https://allevents.in/bankstown/health-wellness--today) - [Health & Wellness Events This Weekend in Bankstown](https://allevents.in/bankstown/health-wellness--this-weekend) - [Health & Wellness Events in May in Bankstown](https://allevents.in/bankstown/health-wellness--may) - [Health & Wellness Events in June in Bankstown](https://allevents.in/bankstown/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Bankstown? - **A:** HEALTH TALK: Sleep well, live well with traditional Chinese medicine (Fri May 22 2026 at 10:00 am at Bankstown Library and Knowledge Centre), Unmute: Cervical cancer awareness workshop (Tue May 19 2026 at 10:00 am at Bankstown Women’s Health Centre), Bankstown/Canterbury Women Only - Empowered Self-Defence Workshop (Thu Jun 04 2026 at 12:00 pm at 24-26 Jacobs St), “Support the Family”- Alcohol and Other Drug Support Workshop (Tue Jun 09 2026 at 09:00 am at Bryan Brown Theatre & Function Centre), Bankstown/Canterbury Women Only - Tuesdays - Stronger Connections Group (Tue May 26 2026 at 12:00 pm at 24-26 Jacobs St). - **Q**: What are the top free Health & Wellness events in Bankstown? - **A:** HEALTH TALK: Sleep well, live well with traditional Chinese medicine (Fri May 22 2026 at 10:00 am at Bankstown Library and Knowledge Centre), Unmute: Cervical cancer awareness workshop (Tue May 19 2026 at 10:00 am at Bankstown Women’s Health Centre), Bankstown/Canterbury Women Only - Empowered Self-Defence Workshop (Thu Jun 04 2026 at 12:00 pm at 24-26 Jacobs St), “Support the Family”- Alcohol and Other Drug Support Workshop (Tue Jun 09 2026 at 09:00 am at Bryan Brown Theatre & Function Centre), Bankstown/Canterbury Women Only - Tuesdays - Stronger Connections Group (Tue May 26 2026 at 12:00 pm at 24-26 Jacobs St). - **Q**: What Health & Wellness events are happening in Bankstown in May 2026? - **A:** HEALTH TALK: Sleep well, live well with traditional Chinese medicine (Fri May 22 2026 at 10:00 am at Bankstown Library and Knowledge Centre), Unmute: Cervical cancer awareness workshop (Tue May 19 2026 at 10:00 am at Bankstown Women’s Health Centre), Bankstown/Canterbury Women Only - Tuesdays - Stronger Connections Group (Tue May 26 2026 at 12:00 pm at 24-26 Jacobs St), Free Mindful Yoga (Tue May 19 2026 at 06:30 pm at Western Sydney University - Bankstown City Campus), Chair Yoga – Bankstown - Term 2 (Fri May 29 2026 at Bankstown Library and Knowledge Centre). - **Q**: How can I find Health & Wellness events in Bankstown? - **A:** You can discover upcoming Health & Wellness events in Bankstown on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Bankstown? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Bankstown? - **A:** Some popular venues hosting Health & Wellness events in Bankstown include Bankstown Library and Knowledge Centre, Bankstown Women’s Health Centre, 24-26 Jacobs St. - **Q**: What is the price range for Health & Wellness events in Bankstown? - **A:** Prices for Health & Wellness events in Bankstown range from AUD 3 to AUD 3. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Bankstown? - **A:** Popular organizers hosting Health & Wellness events in Bankstown include Canterbury Bankstown Library and Knowledge Centres, CBDVLC, The City of Canterbury Bankstown. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Bankstown? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Bankstown. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Strathfield](https://allevents.in/strathfield-ns/health-wellness) - [Health & Wellness events in Lidcombe](https://allevents.in/lidcombe/health-wellness) - [Health & Wellness events in Marrickville](https://allevents.in/marrickville/health-wellness) - [Health & Wellness events in Kirrawee](https://allevents.in/kirrawee/health-wellness) - [Health & Wellness events in Alexandria](https://allevents.in/alexandria-au/health-wellness) - [Health & Wellness events in Pyrmont](https://allevents.in/pyrmont/health-wellness) - [Health & Wellness events in North Sydney](https://allevents.in/north-sydney/health-wellness) - [Health & Wellness events in Sydney](https://allevents.in/sydney/health-wellness)