# Event Details

- **Event Name**: Mindfulness at the sunflower patch-engage the senses
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 04:00 pm – Sat, 22 Aug, 2026 at 05:30 pm
- **Event Description**: Whether you are looking to reset after a busy week or simply pause and appreciate the beauty of the season, this session offers the perfect sanctuary to breathe, relax, and bloom.
Immerse your senses in a guided mindfulness session surrounded by vibrant blooms. This gentle experience blends slow-paced walking, deep sensory awareness, and peaceful seated meditation, helping you ground your mind, reduce stress, and deeply connect with the restorative beauty of the natural world.

What to Expect: Sensory Awareness: We begin with a brief discussion about mindfulness, guided breathing exercises, tuning into the vivid colors, textures, and fragrances of the floral landscape.
Mindful Walking: A slow, intentional stroll designed to anchor you in the present moment as you observe the delicate details of nature.
Guided Meditation: A calming, seated reflection among the flowers to cultivate inner peace, gratitude, and mental clarity.

The event finishes with tea, cake and discussion amongst like minded people.
Event Details: Duration: 2 hours including tea and chat. £25pp
What to Bring: Comfortable walking shoes, weather-appropriate layers, and a small blanket or cushion for seated meditation.
Location: Banham Blooms, Banham, Norfolk (Exact meeting point provided upon booking).
Opportunity to stay and pick yourself a bouquet of flowers for an additional £10 (pay on day)
Please note if bad weather is forecast then an alternative date or refund will be offered as this is an outdoor event.
- **Event URL**: https://allevents.in/banham/mindfulness-at-the-sunflower-patch-engage-the-senses/200030542715951
- **Event Categories**: health-wellness, Meetups
- **Interested Audience**: 
  - total_interested_count: 30

## Ticket Details


## Event venue details

- **city**: Banham
- **state**: EN
- **country**: United Kingdom
- **location**: Banham Blooms
- **lat**: 52.45712
- **long**: 1.08181
- **full address**: Banham Blooms, Banham Blooms, Long Lane,Banham, United Kingdom

## Event gallery

- **Alt text**: Mindfulness at the sunflower patch-engage the senses
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9e0eee2af23351620c42ca165d123bfded6a452724af0e5d977fd9cc13d1dec2-rimg-w1200-h1600-dc3898f8-gmir?v=1787150190

## FAQs

- **Q**: When and where is Mindfulness at the sunflower patch-engage the senses being held?
  - **A:** Mindfulness at the sunflower patch-engage the senses takes place on Sat, 22 Aug, 2026 at 04:00 pm to Sat, 22 Aug, 2026 at 05:30 pm at Banham Blooms, Banham Blooms, Long Lane,Banham, United Kingdom.
- **Q**: Who is organizing Mindfulness at the sunflower patch-engage the senses?
  - **A:** Mindfulness at the sunflower patch-engage the senses is organized by Events at Mill House Banham.

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        "startDate": "2026-08-22",
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                "description": "Events at Mill House Banham, Banham. Mi piace: 1308 · 50 persone ne parlano · 64 persone sono state qui. Hire our unique venue for special occasions or..."
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