🌙Tired of tossing and turning at night?
Is your mind running a marathon when you need to be sleeping?🏃♂️➡️
Join me, Deborah, for a focused, calming local workshop designed to help you unwind, relax, and drift easily into deeper, more restorative sleep.
🌙Learn simple relaxation & self-hypnosis techniques to quieten your mind on demand.
🧘♀️ Experience a deeply relaxing, yet powerful guided group hypnosis session.
🎧 Receive an exclusive Guided Sleep Hypnosis MP3 to continue your relaxation at home.
Location: Botesdale Village Hall
Wednesday 12th November, 7:30 pm - 9.00 pm
£25 per person
Early Bird: £20 (Book by Mon, November 3rd)
Booking Essential (Spaces are limited)
To book your place, email Deborah at
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Or WhatsApp on 07736 573258
Also check out other Workshops in Banham, Sports events in Banham.
