

# Event Details

- **Event Name**: Gentle Chair Yoga
- **Event Start and End Date**: Mon, 15 Dec, 2025 at 10:30 am
- **Event Description**: Do you desire real transformational change in your life?  

Helping women with perimenopause, anxiety, pain, ME &amp; trauma feel better
? Quantum coach
? Yoga therapist helping with

* yoga to release blockages in energy centres and to find self realisation.
* meditation and yoga to calm your nervous system and learn to self regulate.
* breathwork to stimulate the vagal nerve and move from sympathetic to parasympathetic NS
* energy clearing and healing to clear past trauma, past life trauma, toxic entities, all negative imprints and down your dna line
* Shadow work, DBT and empowerment coaching to make lasting changes to behaviour patterns.
* raise your vibrational energy to attract and manifest your desires using quantum alignment and positive psychology by following your heart and sacral soul self. 

My weekly gentle Chair Yoga and Meditation classes are on Mondays at Bressingham Village Hall at 10:30am.

This month we'll be looking at the Crown chakra, our 7th energy centre connected to wisdom and spirituality.  Come adorned in violet.

Don’t forget that I am still doing distant energy healing from as little as £40 and one to one Quantum Coaching and Healing sessions if you feel called to book one of these transformational sessions with me.  

https://bookwhen.com/healmyheart
yogahealmyheart@gmail.com 
@yogahealmyheart 
https://linktr.ee/vickybisset 

#meditation  #traumahealing #ptsdrecovery
- **Event URL**: https://allevents.in/banham/gentle-chair-yoga/200029358241937
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029358241937?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=banham-events

## Event venue details

- **city**: Banham
- **state**: EN
- **country**: United Kingdom
- **location**: Bressingham & Fersfield Village Hall
- **lat**: 52.391436947181
- **long**: 1.0594564676285
- **full address**: Bressingham &amp; Fersfield Village Hall, High Road, Bressingham,Diss, Norfolk, Banham, United Kingdom

## Event gallery

- **Alt text**: Gentle Chair Yoga
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/61d98fd57c172b55b5f920aa062c9af98f13bd2f07957be7572e8d02f574c64e-rimg-w1200-h468-dcc3bfbc-gmir?v=1765771477

## FAQs

- **Q**: When and where is Gentle Chair Yoga being held?
  - **A:** Gentle Chair Yoga takes place on Mon, 15 Dec, 2025 at 10:30 am to Mon, 15 Dec, 2025 at 10:30 am at Bressingham &amp; Fersfield Village Hall, High Road, Bressingham,Diss, Norfolk, Banham, United Kingdom.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Chair Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Banham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Chair Yoga sounds like your kind of event, don't wait - spots fill up fast.

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