

# Event Details

- **Event Name**: Free Physiotherapist-led Pelvic Health workshop
- **Event Start and End Date**: Mon, 23 Feb, 2026 at 01:00 pm
- **Event Description**: � Free Pelvic Health Workshop �
Part of the Lottery-funded Friendship &amp; Health Hub at The Space in Burston, Diss

Pelvic floor issues are far more common than most women realise – with up to 50% of women experiencing some pelvic floor issue at some point in their life and not just after having babies.

This free, physiotherapist-led workshop is part of the monthly Friendship &amp; Health Hub, funded by the National Lottery, and is open to women at any stage of life who want to better understand their pelvic health.

We’ll gently cover common issues such as:
• Pelvic floor anatomy and ways to strengthen it 
• leaking when coughing, sneezing or exercising
• pelvic heaviness or prolapse symptoms
• bladder urgency or frequent trips to the loo
• pelvic floor changes around peri-menopause and menopause

I’m a local pelvic health physiotherapist, Mummy MOT® practitioner and mum of two. 

This session is designed to be relaxed, informative, practical and reassuring, without awkwardness or pressure.

Suitable for:
• new mums
• peri- and post-menopausal women
• anyone experiencing bladder, bowel or pelvic floor symptoms
• anyone who wants to learn more about their pelvic floor. 

You’ll leave with:
� a clearer understanding of your pelvic floor
� practical tips you can start using straight away
� confidence to know what’s normal, what’s not, and when support can help

� The Space, Burston
� Monday 23rd February
� 1:00pm
� Free – Lottery funded community event

Get in touch to book your free spot �
(Places are limited, so booking is essential)
- **Event URL**: https://allevents.in/banham/free-physiotherapist-led-pelvic-health-workshop/200029635804110
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: http://facebook.com/200029635804110?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=banham-events

## Event venue details

- **city**: Banham
- **state**: EN
- **country**: United Kingdom
- **location**: The Space, Mill Road, IP22 5TJ Diss, United Kingdom
- **lat**: 52.41093
- **long**: 1.13694
- **full address**: The Space, Mill Road, IP22 5TJ Diss, United Kingdom, Banham, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Physiotherapy & Pilates with Sarah (https://allevents.in/org/physiotherapy-and-pilates-with-sarah/25664119)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b15ef69045f15fca3022889b73c263e234942c70979fbd25f37212143f22de38-rimg-w1200-h1692-dcf9f5ed-gmir?v=1771587795
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/83467927620e10ba8c2142fa8fb743e488f5ff3f2f11de703263be02e3b5579d-rimg-w300-h300-dcf8f5ed-gmir?v=1771587796

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Feb, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** The Space, Mill Road, IP22 5TJ Diss, United Kingdom, Banham, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Physiotherapy & Pilates with Sarah
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Free Physiotherapist-led Pelvic Health workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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