# Event Details

- **Event Name**: YOGA & SAUNA • BELMULLET, co Mayo 
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 08:45 am – Sat, 05 Sep, 2026 at 11:00 am (+01:00)
- **Event Description**: YOGA & SAUNA🔥💙🌊 OCEAN DIP 🧘‍♀️🔥🌊
☺️Join us for the ultimate weekend ritual.

Every Saturday & Sunday yoga with @beahathayoga , followed by @sona.sauna.11 and cold plunge or swim at the beautiful @belmullettidalpool 📍

Start your morning with grounding movement, healing heat, and a salty sea splash 💙

🧘‍♀️ Yoga with @beahathayoga | 8:45am–9:45am
Gentle flow for all levels — connect to breath, move, stretch, relax and reset 😌

🔥 Sauna @sona.sauna.11 + Cold Dip | 10:00–11:00am
Relax in deep heat, then awaken the senses with an ocean plunge ❄️🌊

✨ Why join?
🌀 Boost energy + immune system
🌀 Reduce stress + muscle soreness
🌀 Support detox and faster recovery
🌀 Activate brown fat — regulate sugar + fat metabolism
🌀 Improve circulation + mental clarity
🌀 Deep relaxation and lasting calm

Non Swimmers Welcome 😌

Breath. Move. Heat. Sauna. Dip. Repeat.

Looking forward to sharing this experience with you 😌🧘‍♀️🌊💙🔥

📲 DM to book 0851278305
• 35€ pp 
Limited spaces — booking essential!
- **Event URL**: https://allevents.in/bangor/yoga-and-sauna-•-belmullet-co-mayo/200030571873128
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Bangor
- **state**: MO
- **country**: Ireland
- **location**: Sona Sauna 
- **lat**: 54.21817
- **long**: -9.99039
- **full address**: Sona Sauna , Belmullet Tidal Pool, Shore road,Belmullet, Bangor, Ireland
- **location**: Sona Sauna

## Event gallery

- **Alt text**: YOGA & SAUNA • BELMULLET, co Mayo
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/82ff127135e7894ebb0d4fbf4f4d463c1b73c2ef1c4a74df1d5ff2f8abe3ced8-rimg-w676-h675-dc281818-gmir?v=1788273977

## FAQs

- **Q**: When and where is YOGA & SAUNA • BELMULLET, co Mayo  being held?
  - **A:** YOGA & SAUNA • BELMULLET, co Mayo  takes place on Sat, 05 Sep, 2026 at 08:45 am to Sat, 05 Sep, 2026 at 11:00 am at Sona Sauna , Belmullet Tidal Pool, Shore road,Belmullet, Bangor, Ireland.
- **Q**: Who is organizing YOGA & SAUNA • BELMULLET, co Mayo ?
  - **A:** YOGA & SAUNA • BELMULLET, co Mayo  is organized by Beahathayoga.
- **Q**: What has been the experience of attendees at Beahathayoga's events?
  - **A:** Attendees have given Beahathayoga a rating of 5/5 based on reviews from early attendees on AllEvents. Beahathayoga has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

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        "startDate": "2026-09-05T08:45:00+01:00",
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