# Event Details

- **Event Name**: Yin Yoga and Gong Bath
- **Event Start and End Date**: Sat, 27 Dec, 2025 at 10:00 am – Sat, 27 Dec, 2025 at 12:30 pm
- **Event Description**: Book online at
https://www.puresound.org.uk/events-1/an-afternoon-of-yin-yoga-nidra-and-gong-bath 

Come and stretch, reconnect and be bathed by beautiful sounds from the Gongs. All followed by some nibbles and herbal teas. A perfect session for that limbo time between Christmas and New Year!

Each season belongs to a particular element and has unique correspondences. By studying nature’s patterns and cycles, we can learn how to support our own health and stay well year-round. The energy of winter is deep and potent. Winter is a time to rest. Internally, energy is collected and held in reserve. This deeply nourishing Yin practice helps cultivate the necessary energy reserves. As well as the space to reflect on our purpose, and manifest a new vision with which to emerge into spring; the season of growth, renewal of spirit, and new beginnings.

Yin yoga consists of mostly floor based postures that are held in stillness, usually for 3 mins or more.
On a physical level, yin yoga works with the joints and connective tissues to allow greater freedom of movement and flexibility. But on a deeper level it works with the energy body to release blocks and create balance.

Yoga nidra or “yogic sleep” is a state of consciousness between waking and sleeping. It is a state in which the body is completely relaxed, and we become systematically and increasingly aware of our inner world.

We are constantly influenced by heard and unheard sound frequencies and receiving a Gong Bath can help reduce stress, alter consciousness and create a deep sense of peace and wellbeing for better health. The perfect match to Yin Yoga and Nidra.

Please bring a mat, blankets and pillow to make a comfortable nest! Please also bring some water.
- **Event URL**: https://allevents.in/bangor/yin-yoga-and-gong-bath/200029135858257
- **Event Categories**: health-wellness, new-year, christmas
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details


## Event venue details

- **city**: Bangor
- **state**: WA
- **country**: United Kingdom
- **location**: Mynydd Llandygai
- **lat**: 53.16905
- **long**: -4.0958305555556
- **full address**: Mynydd Llandygai, Bangor, Gwynedd, United Kingdom

## Event gallery

- **Alt text**: Yin Yoga and Gong Bath
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/56700ddbf029dd231fbc3de8658177554c853110675dc1cf3ef149733e0cb456-rimg-w640-h360-dc1c1517-gmir?v=1766801689

## FAQs

- **Q**: When and where is Yin Yoga and Gong Bath being held?
  - **A:** Yin Yoga and Gong Bath takes place on Sat, 27 Dec, 2025 at 10:00 am to Sat, 27 Dec, 2025 at 12:30 pm at Mynydd Llandygai, Bangor, Gwynedd, United Kingdom.
- **Q**: Who is organizing Yin Yoga and Gong Bath?
  - **A:** Yin Yoga and Gong Bath is organized by Yoga With Mary.

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