If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Bangor - **Event Name**: Autumn Equinox Retreat Day - **Description**: As we move into autumn and the seasons begin to shift, this day has been created as an opportunity to slow down, reconnect and restore through movement, nature, nourishment and rest. Together we’ll enjoy: ✨ An extended autumn-inspired yoga & somatic - **Interested Audience**: - Count: 6 - **Date**: Sat Sep 19 2026 at 10:00 am – Sat Sep 19 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/bangor/autumn-equinox-retreat-day/200030285878059 - **Venue**: Plas Cadnant Hidden Gardens - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lZDYwZWEyOGI5ODdiMDU3ZjdmNWI3ZjcwY2VkOTI0NDFiZDlmMTQ2NmIzMTAyODZmYzNhYzc4MzYzN2Q0YTRiLXJpbWctdzEyMDAtaDEyMDAtZGMyMDFlMTAtZ21pcj92PTE3ODI4MjA5NzE.avif - **Categories**: health-wellness, yoga, brunch - **Event Name**: Yoga & Swimming Retreat | Anglesey | 4 day - **Description**: Designed for Lovers of Wild Swimming. This yoga and wild swimming retreat on the Isle of Anglesey offers the perfect weekend escape, blending the healing powers of yoga, wild swimming, and nature. Set in the stunning Welsh landscape, you'll enjoy daily y - **Interested Audience**: - Count: 10 - **Date**: Fri Aug 14 2026 at 05:00 pm – Mon Aug 17 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/bangor/yoga-and-swimming-retreat-|-anglesey-|-4-day/200030074244729 - **Venue**: Plas Cadnant, Cadnant Rd, Menai Bridge, Gwynedd, LL59 5NH - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85NWFmZWM3NzA1ZjQwMzcwZWFlNWQ4Y2QwMTI3ZjNjZjIwYmU4NWYzMTgwZjYzOGFkOGUzNDJkYTEyNTVlY2E0LXJpbWctdzEyMDAtaDE4MDAtZGM4ZGE4YzAtZ21pcj92PTE3ODI0MjE0Mjg.avif - **Categories**: sports, health-wellness - **Event Name**: Hidden Gardens Spring Yoga & Wild Swimming Retreat - **Description**: Hidden Gardens Spring Equinox Yoga and Swimming Retreat 18-21st March 2027 ~ Plas Cadnant, Anglesey This 3 night Anglesey retreat will be hosted in Grade II listed accommodation, combining luxury, style and comfort, with magical natural surroundings. - **Date**: Thu Mar 18 2027 at 04:30 pm – Sun Mar 21 2027 at 10:00 am (+00:00) - **Event URL**: https://allevents.in/bangor/hidden-gardens-spring-yoga-and-wild-swimming-retreat/200030327488701 - **Venue**: Plas Cadnant Hidden Gardens - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yMGIyMGEzYWQwNjY3NWI0ZjAxMTY5N2QyNjkyNGZjNjQ0MzQzMzhiNWI3MTRiM2Y3ZDk3MDZiOTU3NGExZDE3LXJpbWctdzEwODAtaDEwODAtZGNmZmZmZmYtZ21pcj92PTE3ODI3MzQwMzk.avif - **Categories**: health-wellness, Sports, food-drinks - **Event Name**: Wednesday Wellness Walk / Taith Gerdded Lles - **Description**: Join Nature Keen for a gentle wander around Treborth Botanic Garden and surrounding woodland. Reconnect with nature, tune into the season.About this Event(Welsh translation below)Wednesday Wellness - **Date**: Wed Jul 29 2026 at 03:30 pm – Wed Jul 29 2026 at 05:00 pm (+01:00) - **Event URL**: https://allevents.in/bangor/wednesday-wellness-walk-taith-gerdded-lles/100001990848062146 - **Venue**: Treborth Botanic Garden - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84YjgxNDBhZDczNTY0OTk1NzEwOTk5NjVkMTQ2Y2E2MWE1NGIzY2UyNDgyMGVlNWI4OWVhY2NkNWVlMDZjODgxLXJpbWctdzEyMDAtaDYwMC1kYzJmNDcxNi1nbWlyLmpwZz92PTE3ODI3Mjg2NTM.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Postnatal Yoga (Mum & Baby) - **Description**: You’ve cared for your baby… now it’s time to care for you 🤍 This 6-week Postnatal Yoga (Mum & Baby) series is designed to help you gently recover after birth, rebuild strength safely, and find moments of calm and connection in early motherhood. Thes - **Interested Audience**: - Count: 2 - **Date**: Fri Jul 10 2026 at 10:30 am – Fri Jul 10 2026 at 11:30 am (+01:00) - **Event URL**: https://allevents.in/bangor/postnatal-yoga-mum-and-baby/200030359331809 - **Venue**: Garth Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mY2ZiNDQwNWY0MjM0YWFkNWVmZmUzMzk2YTcxYjJmNzE2NmU0NWM2YzQ4NjMzMmQwN2RiYmNlMWIwODUzOTBmLXJpbWctdzEyMDAtaDgwMC1kY2U3ZWNlZC1nbWlyP3Y9MTc4MzI4NDg5OA.avif - **Categories**: health-wellness, kids, workshops - **Event Name**: Yoga & Swimming Retreat | Anglesey | 5 day - **Description**: Designed for lovers of wild swimming. This yoga and wild swimming retreat on the Isle of Anglesey offers the perfect weekend escape, blending the healing powers of yoga, wild swimming, and nature. Set in the stunning Welsh landscape, you'll enjoy daily y - **Interested Audience**: - Count: 3 - **Date**: Mon Aug 10 2026 at 05:00 pm – Fri Aug 14 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/bangor/yoga-and-swimming-retreat-|-anglesey-|-5-day/200030074241216 - **Venue**: Plas Cadnant, Cadnant Rd, Menai Bridge, Gwynedd, LL59 5NH - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mZmYwOWJkY2QwNDZlYmQ4ZDg2MGEzMzMyYzcwMzVmNTJjNmQ5OTMzNTAyZGYwMTVkOGIwZDliOGM3MzU0MjZjLXJpbWctdzEyMDAtaDY3NS1kYzE1MTkxNi1nbWlyP3Y9MTc4Mjg0Njc1NQ.avif - **Categories**: sports, health-wellness - **Event Name**: Prenatal Yoga & Birth Prep - **Description**: You’ve prepared everything for your baby… now it’s time to prepare yourself. This 6-week Prenatal Yoga & Birth Preparation series is designed to help you feel strong, calm, informed, and confident throughout pregnancy, birth, and into early motherhoo - **Interested Audience**: - Count: 2 - **Date**: Thu Jul 09 2026 at 05:30 pm – Thu Jul 09 2026 at 06:45 pm (+01:00) - **Event URL**: https://allevents.in/bangor/prenatal-yoga-and-birth-prep/200030359331506 - **Venue**: Garth Community Centre - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Prenatal+Yoga+%26+Birth+Prep&date=Thu+Jul+09+2026+at+05%3A30+pm&bg=2 - **Categories**: health-wellness, workshops, nonprofit, yoga - **Event Name**: Mon Walkers - Nant Y Pandy - **Description**: For this next free group walk we're back at Nant Y Pandy — a 2.5-mile social stroll to the reservoir and back through beautiful Nant y Pandy, Llangefni. Expect some hills, great company, a relaxed pace, and if we're lucky - a squirrel or two! We'll be tak - **Interested Audience**: - Count: 8 - **Date**: Tue Jul 28 2026 at 07:00 pm (+01:00) - **Event URL**: https://allevents.in/bangor/mon-walkers-nant-y-pandy/200030359646440 - **Venue**: Nant Y Pandy, Llangefni, LL77 7, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83ZWMzOWJmMDAzNTdjYTk0ODUyM2Y0OTQ4NTY4Y2MzNjY5YjVjMjI3MjEzOGZlMTM4OWEyNDZmMTA1MTM5OGU1LXJpbWctdzk2MC1oNjQyLWRjYTZjNWUxLWdtaXI_dj0xNzgzMjg2OTE5.avif - **Categories**: health-wellness, dog - **Event Name**: Tylos Stovykla|Snowdonia|5 vietos - **Description**: Įsivaizduokite, kad savaitgaliui leidžiate sau atsitraukti nuo telefono, kasdienių pareigų ir viso šiuolaikinio gyvenimo triukšmo. Įsivaizduokite save ramioje gamtos, didingų kalnų apsuptyje, kur kiekviena savaitgalio akimirka sukurta taip, kad padėtų ju - **Interested Audience**: - Count: 22 - **Date**: Fri Oct 02 2026 at 01:00 pm – Sun Oct 04 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/bangor/tylos-stovykla|snowdonia|5-vietos/200029877677200 - **Venue**: Lodge Dinorwig Hostel - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xYWY2YTY1NmNlMGI3Y2JmM2E5YmIwZDU4NThjMzEyZWU1NjJjYmY1NmY1OGEzMWViZmYwOGE3Y2EyOWQwOTc4LXJpbWctdzEyMDAtaDY3NS1kY2Q5YzFmMi1nbWlyP3Y9MTc4Mjk1MjUwOA.avif - **Event Name**: Rest & Restore - An evening of Restorative Yoga, Breathwork & Deep Rest - **Description**: ✨ Rest & Restore ✨ Restorative Yoga for Deep Relaxation A monthly restorative yoga evening to pause, soften, and deeply rest. This is a calm, supportive space to step away from constant doing, rushing, holding everything together, and simply allow y - **Interested Audience**: - Count: 7 - **Date**: Thu Jul 16 2026 at 07:15 pm – Thu Jul 16 2026 at 08:45 pm (+01:00) - **Event URL**: https://allevents.in/bangor/rest-and-restore-an-evening-of-restorative-yoga-breathwork-and-deep-rest/200030290831700 - **Venue**: Garth Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy84NjJhYmViMzE2OWZmZjQ4OGYxNTM5OWNkNDgzYWFiNmZjMjFmZDgyZTdjNWQ4NmFjYzcwNzNiNGVhZjA0Nzg1LXJpbWctdzEwODAtaDEwODAtZGNmNmJiOGUtZ21pcj92PTE3ODI4OTkyMzc.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: Heart Matters - A 5Rhythms workshop in North Wales - **Description**: Heart Matters - Emotions in motion A day to feel and move with the body through the 5Rhythms' Heartbeat map with Teacher Neil Pinnock Emotions want to be in motion. As Gabrielle Roth said; 'Feelings are elemental forces in our life energy. They need to f - **Interested Audience**: - Count: 11 - **Date**: Sat Nov 28 2026 at 11:00 am – Sat Nov 28 2026 at 06:00 pm (+00:00) - **Event URL**: https://allevents.in/bangor/heart-matters-a-5rhythms-workshop-in-north-wales/200029988457112 - **Venue**: Mynydd Llandegai Village Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9iNDcxMzQ1MTM4MWI3N2I5YTk2YjU5MDdlNGNmNGZiOTE0MDMzZGEzNzVkOTI1NzMxZmVmYzMxYzE5NzIyNDYwLXJpbWctdzEyMDAtaDU2Ni1kYzE1MTUxZC1nbWlyP3Y9MTc4Mjc0MTU2OA.avif - **Categories**: workshops ## Trending Events in Bangor - **Event Name**: The Anglesey Summer Festival/ Gŵyl Haf Ynys Môn - **Description**: We’re back with a brand new event and location for 2026, the Anglesey summer Festival will host over 100 food and drink producers, street food and pop up bars , craft stands , live music and plenty of family fun to be announced! Saturday 1st August 10am- - **Venue**: Parc Yr Odyn, Pentraeth LL75 8UL - **Banner**: https://cdn-az.allevents.in/events4/banners/bdb27ec92aa5d8a6f3404a4202273ba0780cbfd41d90bd83d96ca163f927c1d4-rimg-w1200-h900-dc304549-gmir?v=1782411102 - **Event Name**: Brainchangers 2026 JULY TBC - **Description**: Tiktok legends, Youtube Icons, Ex Professional Footballers.. What more could you want? Come on down to watch a much improved brainchangersAbout this EventBrainchangers is Back. This time, BIGGER AND MUCH BETTER!! With muc - **Venue**: Stadiwm Dinas Bangor / Bangor City Stadium - **Banner**: https://cdn-az.allevents.in/events3/banners/1c25222720cbbe813a3ab1f31fbbc28126dc515b37b7dcca56a58034ab171324-rimg-w1200-h800-dcf0f2ef-gmir.jpg?v=1764741731 - **Event Name**: FRESHERS UV RAVE - Bangor [Refundable] - **Description**: The BIGGEST Bangor freshers welcome party is back - This event always SELLS OUT! UV This event is a freshers tradition, the ONLY way to start your freshers 2026! Massive student drinks offers all night long! The best DJs! Bangor this ones for you Last - **Venue**: TBA - **Banner**: https://cdn-az.allevents.in/events5/banners/c3329760-789c-11f1-b452-0f2e0e513fce-rimg-w1200-h675-dc030204-gmir.jpg?v=1783275011 - **Event Name**: INSPIRAL CARPETS @ NEUADD OGWEN 25.09.26 - **Description**: ROEDD INSPIRAL CARPETS YN RHAN ALLWEDDOL O OLWG INDIE MANCEINION DIWEDD Y 1980AU A DECHRAU’R 1990AU. GYDA ALLWEDDAU SEICADELAIDD CHWYRLÏOL A ROC GITÂR, FE GREON NHW SAIN UNIGRYW WEDI’I NODWEDDU GAN RIFFIAU ORGAN FARFISA AC YSGRIFENNU CANEUON CRYNO. ROEDD - **Venue**: Neuadd Ogwen, Bethesda - **Banner**: https://cdn-az.allevents.in/events10/banners/3a461ae742c4b1a5de11135fbe1d7134f6f3241cc5daf193a6d73a256394f600-rimg-w1200-h675-dcefefec-gmir?v=1783011416 - **Event Name**: Dylan Moran - Looking For Trouble - **Description**: Nearby AttractionsDylan Moran has 52 upcoming events.Note: Over 16s only. A max of 6 tickets per person and per household applies. Tickets in excess of 6 will be cancelled.Ticket Limit - **Venue**: Pontio Arts Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/ab89c6ec6c4263f8a8d064ae4009995f08d77aab09d92f12a7af26ab947b363f-rimg-w1024-h576-dc020403-gmir.jpg?v=1772061062 - **Event Name**: LIMEHOUSE LIZZY @ NEUADD OGWEN 07.08.26 - **Description**: Limehouse Lizzy: Dros Dri Degawd o Ragoriaeth Roc Celtaidd Wrth iddynt fynd i mewn i’w trydydd degawd fel un o’r prif fandiau teyrnged, mae Limehouse Lizzy yn parhau i anrhydeddu etifeddiaeth Philip Lynott a Thin Lizzy gyda pherfformiadau trydanol sy’n d - **Venue**: Neuadd Ogwen, Bethesda - **Banner**: https://cdn-az.allevents.in/events10/banners/d49e7b7e7fc4259b8927a069dd723f911ea300fdad82843e3c3659e69ec94fa6-rimg-w1200-h675-dc053346-gmir?v=1783237797 - **Event Name**: Inspiral Carpets in Bethesda - **Description**: 🎶 The Ultimate Inspiral Carpets Experience LIVE at Neuadd Ogwen—This Friday, September 25, 2026! 🎶 It's that time of the year where everyone wants to have a musical breath! Your favorite, Inspiral Carpets is hitting - **Venue**: Neuadd Ogwen - **Banner**: https://cdn-az.allevents.in/events6/banners/e30eabf0-71a8-11f1-ae58-237475d85463-rimg-w1200-h675-dc180202-gmir.webp?v=1782510560 - **Event Name**: Castle to Castel 20km swim - **Description**: Due to popular demand we have added another Castle to Castle Swim date! NEW DATE: Friday 28th August The ultimate end to end Menai Strait swim! The others sold out super fast so don’t miss out! Take on the Castle to Castle Swim Challenge – a 20km open - **Venue**: Menai Suspension Bridge, Bangor, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/796f88b8fef17c9cba2f0413b6c718506403ff01b4cc1312630a583edb16ae3b-rimg-w686-h686-dcd6dcea-gmir?v=1782827404 - **Event Name**: Food Jam Goes French - **Description**: Dive into a gourmet and relaxed evening where French cuisine takes centre stage!About this EventFood Jam Bangor launches at the YMCA! Join us on the 20th July for an evening of a simple yet delicious two-course Fren - **Venue**: YMCA North Down - **Banner**: https://cdn-az.allevents.in/events7/banners/9913824d19aaceee2cc146fbee4565cc6e7f05b9662ec59adbab05ed9fdf0658-rimg-w1024-h1536-dc000000-gmir.png?v=1782357872 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Bangor](https://allevents.in/bangor/health-wellness--today) - [Health & Wellness Events This Weekend in Bangor](https://allevents.in/bangor/health-wellness--this-weekend) - [Health & Wellness Events in July in Bangor](https://allevents.in/bangor/health-wellness--july) - [Health & Wellness Events in August in Bangor](https://allevents.in/bangor/health-wellness--august) ## FAQs - **Q**: What are the top Health & Wellness events in Bangor? - **A:** Autumn Equinox Retreat Day (Sat Sep 19 2026 at 10:00 am at Plas Cadnant Hidden Gardens), Yoga & Swimming Retreat | Anglesey | 4 day (Fri Aug 14 2026 at 05:00 pm at Plas Cadnant, Cadnant Rd, Menai Bridge, Gwynedd, LL59 5NH), Hidden Gardens Spring Yoga & Wild Swimming Retreat (Thu Mar 18 2027 at 04:30 pm at Plas Cadnant Hidden Gardens), Wednesday Wellness Walk / Taith Gerdded Lles (Wed Jul 29 2026 at 03:30 pm at Treborth Botanic Garden), Postnatal Yoga (Mum & Baby) (Fri Jul 10 2026 at 10:30 am at Garth Community Centre). - **Q**: What are the top free Health & Wellness events in Bangor? - **A:** Wednesday Wellness Walk / Taith Gerdded Lles (Wed Jul 29 2026 at 03:30 pm at Treborth Botanic Garden). - **Q**: What Health & Wellness events are happening in Bangor in July 2026? - **A:** Wednesday Wellness Walk / Taith Gerdded Lles (Wed Jul 29 2026 at 03:30 pm at Treborth Botanic Garden), Postnatal Yoga (Mum & Baby) (Fri Jul 10 2026 at 10:30 am at Garth Community Centre), Prenatal Yoga & Birth Prep (Thu Jul 09 2026 at 05:30 pm at Garth Community Centre), Mon Walkers - Nant Y Pandy (Tue Jul 28 2026 at 07:00 pm at Nant Y Pandy, Llangefni, LL77 7, United Kingdom), Rest & Restore - An evening of Restorative Yoga, Breathwork & Deep Rest (Thu Jul 16 2026 at 07:15 pm at Garth Community Centre). - **Q**: How can I find Health & Wellness events in Bangor? - **A:** You can discover upcoming Health & Wellness events in Bangor on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Bangor? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Bangor? - **A:** Some popular venues hosting Health & Wellness events in Bangor include Plas Cadnant Hidden Gardens, Plas Cadnant, Cadnant Rd, Menai Bridge, Gwynedd, LL59 5NH, Treborth Botanic Garden. - **Q**: Who are the top organizers for Health & Wellness events in Bangor? - **A:** Popular organizers hosting Health & Wellness events in Bangor include Roaming Spirit Yoga Retreats, The Zest Life, Yoga & Retreats - Harmony of the Heart. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Bangor? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Bangor. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Llandudno](https://allevents.in/llandudno/health-wellness) - [Health & Wellness events in Beddgelert](https://allevents.in/beddgelert/health-wellness) - [Health & Wellness events in Betws-y-Coed](https://allevents.in/betws-y-coed/health-wellness) - [Health & Wellness events in Colwyn Bay](https://allevents.in/colwyn-bay/health-wellness) - [Health & Wellness events in Penrhyndeudraeth](https://allevents.in/penrhyndeudraeth/health-wellness) - [Health & Wellness events in Abergele](https://allevents.in/abergele/health-wellness) - [Health & Wellness events in Rhyl](https://allevents.in/rhyl-gb/health-wellness) - [Health & Wellness events in St Asaph](https://allevents.in/st-asaph/health-wellness)