# Event Details - **Event Name**: ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. - **Event Start and End Date**: Tue, 21 Jul, 2026 at 05:30 pm - **Event Description**: What if the missing piece in your healing journey isn't another supplement, another diet, or another diagnosis — but the eight hours you've been quietly struggling through every night? Poor sleep and untreated sleep-disordered breathing are silently driving some of the most common health challenges we see at Thriving Proof: stubborn weight gain, brain fog, hormone imbalance, high blood pressure, blood sugar swings, fatigue that no amount of coffee can fix, and an immune system that just can't seem to catch up. Your body does its deepest healing while you sleep. When that process is disrupted — even subtly — every other system pays the price. Join us at Thriving Proof as we welcome Kristen Sargent, Licensed Respiratory Therapist and leader at Sleep Well, Inc., a Maine family-owned practice serving Bangor and Auburn for years. With more than 16 years of experience in respiratory and sleep medicine, Kristen has helped thousands of Mainers reclaim restorative sleep, restore their energy, and protect their long-term health. In this workshop, you'll learn: ✨ The real connection between sleep, hormones, metabolism, and chronic disease ✨ Warning signs of obstructive sleep apnea (OSA) that often get missed — especially in women ✨ How sleep-disordered breathing is linked to hypertension, diabetes, stroke, and cardiovascular disease ✨ What modern testing and therapy actually look like (and why it's nothing like what you remember) ✨ Practical steps you can take this week to support deeper, more restorative sleep Who this is for: Women and men who are tired of being tired. Anyone who snores, wakes unrefreshed, struggles with weight or blood pressure, or has a partner who's noticed pauses in their breathing. Practitioners and loved ones who want to better support someone they care about. And anyone committed to addressing root causes instead of chasing symptoms. ? Location: Thriving Proof, 33 Penn Plaza, Suite B, Bangor, ME ? Date & Time: Tuesday, July 21st @ 5:30pm ? Seating is limited — reserve your spot below. ?️ Register: https://l.bttr.to/Zn4tp You don't have to keep waking up depleted. Restorative sleep is one of the most powerful — and most overlooked — tools your body has to heal. Come learn how to put it back to work for you. - **Event URL**: https://allevents.in/bangor/sleep-breath-and-vitality-a-workshop-with-kristen-sargent-of-sleep-well-inc/200030143180949 - **Event Categories**: workshops, health-wellness - **Interested Audience**: - total_interested_count: 21 ## Ticket Details ## Event venue details - **city**: Bangor - **state**: ME - **country**: United States - **location**: 33 Penn Plaza, Suite C, Bangor, ME, United States, Maine 04401 - **lat**: 44.83671 - **long**: -68.7494 - **full address**: 33 Penn Plaza, Suite C, Bangor, ME, United States, Maine 04401 ## Event gallery - **Alt text**: ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. - **Image URL**: https://cdn-az.allevents.in/events9/banners/3f78660c828afc6933e3140b7c8fc1cac779b4efa3887399362e251b78124da2-rimg-w1200-h600-dca4c3f0-gmir?v=1784446637 ## FAQs - **Q**: When and where is ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. being held? - **A:** ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. takes place on Tue, 21 Jul, 2026 at 05:30 pm to Tue, 21 Jul, 2026 at 05:30 pm at 33 Penn Plaza, Suite C, Bangor, ME, United States, Maine 04401. - **Q**: Who is organizing ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc.? - **A:** ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. is organized by Thriving Proof. - **Q**: Who is this event for? Is it right for me? - **A:** ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bangor, this event is thoughtfully curated to deliver a standout experience worth every moment. If ? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc. sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "? Sleep, Breath & Vitality: A Workshop with Kristen Sargent of Sleep Well, Inc.", "image": "https://cdn-az.allevents.in/events9/banners/3f78660c828afc6933e3140b7c8fc1cac779b4efa3887399362e251b78124da2-rimg-w1200-h600-dca4c3f0-gmir?v=1784446637", "startDate": "2026-07-21", "url": "https://allevents.in/bangor/sleep-breath-and-vitality-a-workshop-with-kristen-sargent-of-sleep-well-inc/200030143180949", "location": { "@type": "Place", "name": "33 Penn Plaza, Suite C, Bangor, ME, United States, Maine 04401", "address": { "@type": "PostalAddress", "streetAddress": "33 Penn Plz, Bangor, ME 04401-3619, United States", "addressLocality": "Bangor", "addressRegion": "ME", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "44.83671", "longitude": "-68.7494" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "What if the missing piece in your healing journey isn't another supplement, another diet, or another diagnosis — but the eight hours you've been quietly struggling through every night?\nPoor sleep and untreated sleep-disordered breathing are silently driving some of the most common health challenges", "organizer": [ { "@type": "Organization", "name": "Thriving Proof", "url": "https://allevents.in/org/thriving-proof/14814338", "description": "Thriving Proof, Bangor. 1,999 likes · 60 talking about this · 37 were here. www.thrivingproof.com" } ] } ] ```