# Event Details

- **Event Name**: Resilient Rhythms
- **Event Start and End Date**: Tue, 05 Aug, 2025 at 07:00 pm – Tue, 05 Aug, 2025 at 08:15 pm
- **Event Description**: Shake it off. Slow it down. Trust your body.

 A 75-minute somatic movement class to reconnect, release, and restore. This weekly class blends breath, intuitive dance, mindful movement, and restorative yoga to support nervous system regulation, embodied resilience, and self-trust.

We begin by grounding—awakening sensation through breath and gentle stretch. As the energy builds, you’ll be guided into rhythmic movement and simple dance sequences set to curated music that helps you shake off tension, shift your state, and reclaim your rhythm. No dance experience needed—just bring your body and your willingness to move.

The second half of class invites you into deep stillness. Through supported stretching, restorative shapes, and extended savasana, you’ll land in a space where your body can process, integrate, and rest.

Release the stress. Reclaim your rhythm. Return to your center.
Come as you are. Move as you need. Let your body remember what it means to feel safe, whole, and free.
- **Event URL**: https://allevents.in/bangor/resilient-rhythms/200028586722718
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://share.fitdegree.com/?share=685446d960fed&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bangor-events

## Event venue details

- **city**: Bangor
- **state**: ME
- **country**: United States
- **location**: 16 State Street, Bangor, ME, United States, Maine 04401
- **lat**: 44.80223
- **long**: -68.76978
- **full address**: 16 State Street, Bangor, ME, United States, Maine 04401

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Spiral Studio (https://allevents.in/org/spiral-studio/20381393)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/cb35933b97fbff0949c5bed4069af44a42ea4e6aba9a5e4261aab9ff57598618-rimg-w1080-h540-dcf1f3ee-gmir?v=1753843038
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e501910ba91064c3a14119890ec6836ad6aa7f63a25113adeac095b60831f493-rimg-w300-h300-dcf2f4ef-gmir?v=1753843038

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 05 Aug, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 16 State Street, Bangor, ME, United States, Maine 04401
- **Q**: Who is organizing the event?
  - **A:** Spiral Studio
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Resilient Rhythms ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Resilient Rhythms",
        "image": "https://cdn-az.allevents.in/events4/banners/cb35933b97fbff0949c5bed4069af44a42ea4e6aba9a5e4261aab9ff57598618-rimg-w1080-h540-dcf1f3ee-gmir?v=1753843038",
        "startDate": "2025-08-05",
        "endDate": "2025-08-05",
        "url": "https://allevents.in/bangor/resilient-rhythms/200028586722718",
        "location": {
            "@type": "Place",
            "name": "16 State Street, Bangor, ME, United States, Maine 04401",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "16 State St, Bangor, ME 04401-5104, United States",
                "addressLocality": "Bangor",
                "addressRegion": "ME",
                "addressCountry": "US"
            },
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                "@type": "GeoCoordinates",
                "latitude": "44.80223",
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            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Shake it off. Slow it down. Trust your body.\n\n A 75-minute somatic movement class to reconnect, release, and restore. This weekly class blends breath, intuitive dance, mindful movement, and restorative yoga to support nervous system regulation, embodied resilience, and self-trust.\n\nWe begin by groun",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Spiral Studio",
                "url": "https://allevents.in/org/spiral-studio/20381393"
            }
        ]
    }
]
```