If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Bangor.
The Haven ,
2B Castle Square, BT20 4SR Bangor, County Down, Bangor, United Kingdom
Live. Love Yoga ,
First Floor, 23/25 Castle Street, BT20 4ST Bangor, County Down, Bangor, United Kingdom
St Galls ,
Crawfordsburn Road, Bangor, County Down, Bangor, United Kingdom
Bangor Castle (Town Hall) ,
Castle Park, Bangor, United Kingdom
Pontio, Lefel 5 / Level 5, Bangor, United Kingdom
The Management Centre ,
Bangor Business School, Bangor, United Kingdom
Room 013 ,
Adeilad Deiniol, Bangor University , Bangor, United Kingdom