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Back in Action - Postural & Body Strengthening Class

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Back in Action - Postural & Body Strengthening Class


Are you ready to get BACK IN ACTION?

One of Tribal's ORIGINAL classes, (as featured on RTE's Nationwide)!

This 6 week course, is ideal for ALL ladies who want to focus mainly on core strength and posture, while also incorporating general all over body toning.

Please not there will be limited cardio, as this is mainly a strengthening class. All participants will receive a goody bag, including exercise printouts to take away, so you can continue all your good work at home.

This course is ideal for brand new mummies, as understanding what the body has been through, and how it has changed throughout pregnancy, can be a real insight in to regaining that strong and functional posture again.

You can book a spot for just £36, however space is limited so be quick to grab a place before the class fills up.

I mean, who doesn't need to correct that Hunchback of Notre Dame look,eh? Treat yourself, invest in your health, and book a spot today. Kids of all ages are welcome to come along too.

To book, scroll to the bottom of the Prices page and select Back in Action. Or you can simply PayPal the amount to VHJpYmFsRml0bmVzcyB8IGhvdG1haWwgISBjbyAhIHVr to secure your place. Remember places are limited!

Looking forward to seeing you in the new Tribe.
Nikki **



Map The Haven, 2B Castle Square, BT20 4SR Bangor, County Down, Bangor, United Kingdom
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