

# Event Details

- **Event Name**: ? Addiction Recovery: Free Guided Cold Water Swim Session ?
- **Event Start and End Date**: Sat, 03 Jan, 2026 at 10:30 am – Sat, 03 Jan, 2026 at 11:30 am
- **Event Description**: Are you in active addiction recovery?
Or feeling sober/drug free-curious? ?
Looking for something healthy and uplifting to take the place of drinking, gambling or drug use?
? You can attend this session even if you are not yet in active recovery ? 

Come and join us for a free, guided swim session and discover how to enter and enjoy cold water safely.

? Meet at Car Park 3, Lagoons, Llyn Padarn, Llanberis
? https://maps.app.goo.gl/RMnGGZPw6dcLFvPLA

? 10:30am every Saturday, from 18th October – 28th March

? Wetsuit or costume – it’s your choice!
? Tow floats provided + fully qualified RLSS lifeguard on duty.
☕ Meet addiction recovery community members. 

What to bring:
Plenty of warm clothes for after (joggers, fleece, dryrobe, or even a dressing gown!)
Cosy socks
Warm Hat
Towel
A warm drink in a flask
A snack to refuel

✨ Why cold water swimming? ✨

1️⃣ Combats anxiety – Helps calm stress and strengthen your ability to manage everyday challenges.
2️⃣ Eases depression – Triggers endorphins &amp; noradrenaline for improved mood, energy, and resilience.
3️⃣ Boosts metabolism – Speeds up your system and keeps your energy burning throughout the day.
4️⃣ Improves circulation – Flushes and revitalises your body, supporting recovery and healing.
5️⃣ Eases menopause – Research shows it helps relieve both mental and physical symptoms.
6️⃣ Strengthens immunity – Builds your body’s natural defences, leaving you healthier and stronger.

Funded by The National Lottery Community Fund
Join our WhatsApp group for session updates: https://chat.whatsapp.com/INm2BVWxYQL5MU2e9ckXRn?mode=ems_share_t
- **Event URL**: https://allevents.in/bangor/addiction-recovery-free-guided-cold-water-swim-session/200029433352257
- **Event Categories**: sports
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029433352257?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bangor-events

## Event venue details

- **city**: Bangor
- **state**: WA
- **country**: United Kingdom
- **location**: Llyn Padarn Lake, Llanberis
- **lat**: 53.121149320012
- **long**: -4.1272920396013
- **full address**: Llyn Padarn Lake, Llanberis, 56 High Street, Caernarfon, LL55 4EU, United Kingdom, Bangor

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pen Y Bryn Outdoor Learning CIC (https://allevents.in/org/pen-y-bryn-outdoor-learning-cic/24662197)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/25ffa8df7f04fa32c5468177258d1ca3325f1b625e5f754e04cc3d16dd5b8179-rimg-w1200-h900-dc31444a-gmir?v=1767253137
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/192fca081ddcb53dbe96bb855a580a82309277e50e07c83fbd558cbd805ba5da-rimg-w300-h300-dc314449-gmir?v=1767253137

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 03 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Llyn Padarn Lake, Llanberis, 56 High Street, Caernarfon, LL55 4EU, United Kingdom, Bangor
- **Q**: Who is organizing the event?
  - **A:** Pen Y Bryn Outdoor Learning CIC
- **Q**: What type of event is this?
  - **A:** sports
- **Q**: Where can I find ticket details about ? Addiction Recovery: Free Guided Cold Water Swim Session ? ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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