# Event Details - **Event Name**: Yoga Backbends & Splits by Apsara - **Event Start and End Date**: Sun, 19 May, 2024 at 08:00 am – Sun, 19 May, 2024 at 09:30 am - **Event Description**: Join our Yoga Workshop focusing on the interconnectedness of splits and backbends, enhancing both flexibility and strength. Dive deep into mastering postures such as One-Legged Wheel Pose and Hanumanasana with proper technique to prevent injury.This session will highlight how these practices complement each other, balancing flexibility in the legs and hips with strength and openness in the spine and chest. Experience a holistic approach to alignment, balance, and mental focus, cultivating a well-rounded yoga practice. All levels of practitioners are welcome.✨ Benefits You Can Anticipate:Increased Flexibility: Journey deeper into your practice as you explore the transformative power of backbends and splits. Expand your range of motion release tightness and discover newfound freedom in your body.Spinal Health & Mobility: Delve into the art of backbending and experience the therapeutic benefits of spinal extension. Improve your posture alleviate stiffness and cultivate a spine that moves with grace and ease.Hip Opening & Release: Liberate tension stored in your hips and pelvis with targeted stretches and dynamic movements. Enhance your mobility alleviate discomfort and unlock the gateway to greater physical and emotional freedom.Strength & Stability: Harness the strength of your core and lower body to support and stabilize your backbends and splits. Build resilience balance and muscular endurance as you refine your alignment and technique.Mindfulness & Presence: Immerse yourself in the present moment as you connect breath body and spirit in a seamless flow of movement. Cultivate mindfulness inner awareness and a deep sense of inner peace that transcends the mat.Empowerment & Self-Expression: Embrace the journey of self-discovery and self-expression as you fearlessly explore the depths of your practice. Unleash your inner warrior tap into your limitless potential and emerge with a newfound sense of strength and confidence.About Apsara (@apsaravydyula):Apsara brings a decade of expertise in teaching Hatha yoga philosophy and meditation to students of all ages and backgrounds adapting her sessions to meet their unique needs. Her dynamic and accessible approach is featured on wellness networks like Decathlon Anyo and Medall Diagnostics. Apsara's aim is to help students discover the transformative and stress-relieving benefits of a committed yoga practice. - **Event URL**: https://allevents.in/bangalore/yoga-backbends-and-splits-by-apsara-tickets/80002415694068 - **Event Categories**: workshops, health-wellness, yoga, meditation, art - **Interested Audience**: - total_interested_count: 2 ## Ticket Details - **Ticket Price Range**: min: 800, max: 800, currency: INR ## Event venue details - **city**: Bangalore - **state**: KA - **country**: India - **location**: HeyBrewty Wellness Studio - **lat**: 12.9719503 - **long**: 77.6157973 - **full address**: HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore ## Event gallery - **Alt text**: Yoga Backbends & Splits by Apsara - **Image URL**: https://cdn2.allevents.in/thumbs/thumb663b259f72a66.jpg ## FAQs - **Q**: When and where is Yoga Backbends & Splits by Apsara being held? - **A:** Yoga Backbends & Splits by Apsara takes place on Sun, 19 May, 2024 at 08:00 am to Sun, 19 May, 2024 at 09:30 am at HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore. - **Q**: How much do tickets cost for Yoga Backbends & Splits by Apsara? - **A:** Tickets for Yoga Backbends & Splits by Apsara are priced at INR 800 per person. - **Q**: Who is organizing Yoga Backbends & Splits by Apsara? - **A:** Yoga Backbends & Splits by Apsara is organized by HeyBrewty Wellness. - **Q**: What has been the experience of attendees at HeyBrewty Wellness's events? - **A:** HeyBrewty Wellness has 674+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. 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