# Event Details

- **Event Name**: Yoga & Wellness - A Journey Within
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 08:30 am – Sat, 22 Aug, 2026 at 10:00 am
- **Event Description**: RISE. BREATHE. RESTORE. SHINE A warm, peaceful weekend journey to reconnect with yourself through traditional, holistic yoga practice. Across two immersive 90-minute sessions, experience a complete mind-body reset combining  mindful movement (asana), intentional breathwork (pranayama), deep relaxation (savasana) and reflective journaling.SELECT YOUR DAY & THEME: Book a single day pass or join us for the full weekend reset!WHAT YOU'LL EXPERIENCE :Day 1: Grounding & Flow (Saturday)Theme: RISE & BREATHEFocus: Steady movements and flowing postures, spinal mobility, and breath-synchronized movement designed to release physical stiffness, build stability, and calm mental chatter - followed by thoughtful reflective writing prompts after your practice.Day 2: Deep Release & Vitality (Sunday)Theme: RESTORE & SHINEFocus: Relaxing floor stretches and gentle openings to unwind built-up stress, ending with an extended savasana to leave you feeling deeply relaxed and radiant - followed by thoughtful reflective writing prompts to set positive intentions.WHAT IS INCLUDED:Fully guided 90-minute Yoga & Wellness session in a peaceful studio space.Journaling notebook, stationary and prompts will be provided at the venue.WHAT TO BRING:Your Yoga Mat (BYOM)A Water BottleAnd, your wonderful self :)Open to all experience levels. Limited spots only! Give yourself the gift of a reset. We can't wait to welcome you!
- **Event URL**: https://allevents.in/bangalore/yoga-and-wellness-a-journey-within/3900030541225127
- **Event Categories**: health-wellness, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2
- **Event Highlights**: 
  - Age Limit: 16
  - Duration: 1 hour 30 minutes
  - Languages: English, Hindi

## Ticket Details


## Event venue details

- **city**: Bangalore
- **state**: KA
- **country**: India
- **location**: Puhor Studio: Bengaluru
- **lat**: 12.9783
- **long**: 77.6331
- **full address**: Puhor Studio: Bengaluru, 17th, CMH Road, Halasuru, laksmipuram, Indiranagar, Bengaluru, Karnataka 560038, India, Bangalore

## Event gallery

- **Alt text**: Yoga & Wellness - A Journey Within
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0766f070-9931-11f1-9a40-7b90de720125-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1786857128

## FAQs

- **Q**: When and where is Yoga & Wellness - A Journey Within being held?
  - **A:** Yoga & Wellness - A Journey Within takes place on Sat, 22 Aug, 2026 at 08:30 am to Sat, 22 Aug, 2026 at 10:00 am at Puhor Studio: Bengaluru, 17th, CMH Road, Halasuru, laksmipuram, Indiranagar, Bengaluru, Karnataka 560038, India, Bangalore.
- **Q**: Is there an age restriction for Yoga & Wellness - A Journey Within?
  - **A:** Yoga & Wellness - A Journey Within is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English, Hindi.

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