# Event Details

- **Event Name**: Understanding Body
- **Event Start and End Date**: Sat, 16 May, 2026 at 11:00 am – Sat, 16 May, 2026 at 01:00 pm
- **Event Description**: "Understanding Body" is a movement-based practice that helps people reconnect with their bodies. It’s not just about dance or fitness, but about becoming aware of how we move, feel, and respond in everyday life. Whether you`re a child, a working adult, or an elder, this practice offers a space to pause, notice, and play.We use simple tools like movement games, guided improvisation, theatre games, different movement techniques, observation, and reflection to explore how the body holds experiences. It`s a place for exploration and experimentation.- To create awareness of the body through daily, intentional movement.- To understand the connections between physical structures (muscles, bones, fascia) and mental processes (attention, memory, curiosity).- To encourage exploration and learning.- To build a space that supports self-confidence, creativity, and physical well-being across ages and abilities.- Open to all individuals aged 5 years and above.- No prior experience in dance, movement, or fitness necessary.- Focused on Physical, Mental and Emotional health.Understanding BodyFocus: A movement-based exploration of the bodyOpen to: All levels (no prior experience needed)Schedule: Every Saturday and Sunday11:00 AM to 12:00 PMVenue: Beru
- **Event URL**: https://allevents.in/bangalore/understanding-body/3900030057116717
- **Event Categories**: health-wellness, art, theatre
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 5
  - Duration: 1 Hour
  - Languages: English, Hindi, Kannada
  - Location: Beru Art and Cultural Foundation: Bengaluru

## Ticket Details

- **Ticket Price Range**: min: 500, currency: INR

## Event venue details

- **city**: Bangalore
- **state**: KA
- **country**: India
- **location**: Beru Art and Cultural Foundation: Bengaluru
- **lat**: 12.9715987000
- **long**: 77.5945627000
- **full address**: Beru Art and Cultural Foundation: Bengaluru, No.6, 14th Cross, 3rd Main Road,Hoysala Nagar,Ramamurthy Nagar,Bengaluru, Karnataka 560016, India, Bangalore

## Event gallery

- **Alt text**: Understanding Body
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9ac666d0-509c-11f1-8215-97d343b7cc5a-rimg-w1200-h600-dca73732-gmir.jpg?v=1778876896

## FAQs

- **Q**: When and where is Understanding Body being held?
  - **A:** Understanding Body takes place on Sat, 16 May, 2026 at 11:00 am to Sat, 16 May, 2026 at 01:00 pm at Beru Art and Cultural Foundation: Bengaluru, No.6, 14th Cross, 3rd Main Road,Hoysala Nagar,Ramamurthy Nagar,Bengaluru, Karnataka 560016, India, Bangalore.
- **Q**: Is there an age restriction for Understanding Body?
  - **A:** Understanding Body is strictly for guests aged 5 and above. Valid government-issued photo ID is required for entry. Guests under 5 will not be admitted. The event will be presented in English, Hindi, Kannada.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Understanding Body is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bangalore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Understanding Body sounds like your kind of event, don't wait - spots fill up fast.

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