# Event Details

- **Event Name**: TIGHT HIPS? Learn The BEST Hip Mobility Exercises!
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 04:00 pm (+05:30)
- **Event Description**: TIGHT HIPS? Learn The BEST Hip Mobility Exercises!Host: FluxWhen: Saturday, April 11th | 4:00 PM – 5:00 PMLevel: Beginner Friendly (No experience required!)Why Your Hips MatterIf you spend most of your day sitting at a desk, your hips are likely "sleeping on the job." A sedentary lifestyle leads to tight hip flexors and weak glutes—a combination that often results in chronic lower back pain, knee issues, and poor posture.The Benefits of JoiningBy focusing on the relationship between pelvic mobility and glute strength, this workshop will help you:Ease Back Pain: Proper pelvic alignment takes the "pull" off your lower spine.Improve Posture: Open hips allow you to stand taller and move more fluidly.Boost Athletic Performance: Strong glutes are the powerhouse of the body.Reverse "Desk Body": Counteract the stiffness caused by long hours of sitting.Why Strength + Mobility?Mobility without strength is instability, and strength without mobility is rigidity. We’ll show you how to find the perfect balance. You’ll learn how to wake up your glutes to support your spine and how to move your pelvis to release years of built-up tension.Ready to move better? Whether you're a corporate professional looking for relief or a total beginner wanting to understand your body better, this hour is for you.
- **Event URL**: https://allevents.in/bangalore/tight-hips-learn-the-best-hip-mobility-exercises/3900029903383423
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 2
- **Event Highlights**: 
  - Age Limit: 12
  - Duration: 1 Hour
  - Languages: English, Hindi

## Ticket Details

- **Ticket Price Range**: min: 999, currency: INR

## Event venue details

- **city**: Bangalore
- **state**: KA
- **country**: India
- **location**: Flux: Bengaluru
- **lat**: 12.9715987000
- **long**: 77.5945627000
- **full address**: Flux: Bengaluru, Flux: Bengaluru, Bangalore, KA, India

## Event gallery

- **Alt text**: TIGHT HIPS? Learn The BEST Hip Mobility Exercises!
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/57227770-3238-11f1-8d5f-efb55bc4316e-rimg-w1200-h600-dc181818-gmir.jpg?v=1775535298

## FAQs

- **Q**: When and where is TIGHT HIPS? Learn The BEST Hip Mobility Exercises! being held?
  - **A:** TIGHT HIPS? Learn The BEST Hip Mobility Exercises! takes place on Sat, 11 Apr, 2026 at 04:00 pm to Sat, 11 Apr, 2026 at 04:00 pm at Flux: Bengaluru, Flux: Bengaluru, Bangalore, KA, India.
- **Q**: How much do tickets cost for TIGHT HIPS? Learn The BEST Hip Mobility Exercises!?
  - **A:** Tickets for TIGHT HIPS? Learn The BEST Hip Mobility Exercises! start from INR 999 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityREGULAR TICKETINR 999Limited
- **Q**: Is there an age restriction for TIGHT HIPS? Learn The BEST Hip Mobility Exercises!?
  - **A:** TIGHT HIPS? Learn The BEST Hip Mobility Exercises! is strictly for guests aged 12 and above. Valid government-issued photo ID is required for entry. Guests under 12 will not be admitted. The event will be presented in English, Hindi.
- **Q**: Who is this event for? Is it right for me?
  - **A:** TIGHT HIPS? Learn The BEST Hip Mobility Exercises! is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bangalore, this event is thoughtfully curated to deliver a standout experience worth every moment. If TIGHT HIPS? Learn The BEST Hip Mobility Exercises! sounds like your kind of event, don't wait - spots fill up fast.

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