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Surya Kriya & Surya Shakti I 18-21 Feb I Manyata Tech Park

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Surya Kriya & Surya Shakti I 18-21 Feb I Manyata Tech Park


Learn the ancient practices Surya Kriya and Surya Shakti.

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner well-being.

Surya Kriya activates the system and balances a person’s energies, leading to stability of the body and stillness of the mind.

Benefits:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation

Surya Shakti is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness.

-Strengthens the heart
-Improves immunity
-Strengthens the muscles
-Tones the digestive system

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Date: 18-21 Feb, 2019

Venue : Service Inn 22 'Abudayam' , Manyata Tech Park

Registration Fees: Both practices Rs. 4000/-

Only Surya Kriya Rs. 2800/-

Contact: Anuja 9620317773

For both Surya Kriya & Surya Shakti - 4 Sessions (All 4 Sessions Compulsory)

For Only Surya Kriya - First 3 Sessions (all 3 sessions compulsory)

Time : Morn: 6:30-9:00 am

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IMP Note:
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for clarifications).
d) Comfortable clothing.
e) Bring Yoga Mat



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