Skill Unlock Series: Meditation for a Calmer 2025

The year’s ending, but there’s still time to nurture a healthy, calm mind. 🌿

Join us at Sama The Calm Mind Studio for a 6-session, expert-led meditation series designed to help you build clarity, focus, and inner balance.

Each session is fully guided and beginner-friendly, ensuring you feel supported and safe throughout your journey.

🗓️ Dates: Starting 29th Nov, every Saturday & Sunday until 15th Dec

29th Nov 🕘 Time: 9:30 AM - 10:30 AM

30th Nov 🕘 Time: 9:30 AM - 10:30 AM

6th Dec 🕘 Time: 9:30 AM - 10:30 AM

7th Dec 🕘 Time: 9:30 AM - 10:30 AM

13th Dec 🕘 Time: 9:30 AM - 10:30 AM

14th Dec 🕘 Time: 9:30 AM - 10:30 AM

Location:

Top Floor MCC Towers- Siddapura

No 578/444 Main Road Patel Narayanswamy Layout Siddapura

Whitefield Bengaluru 560066

Landmarks: 

Opposite Shell Petrol Bunk Miraya Rose

Directions:

Reach MCC Towers and spot SAMA: The Calm Mind Studio`s signboard on the terrace

Take the stairs or elevator to the 3rd floor.

Walk up one more floor to reach the Studio.

Parking is available outside the building or in the lane next to the building.

✨ Benefits:

Learn simple, effective meditation techniques

Reduce stress and improve focus

Experience deeper calm and emotional balance

Also check out other Health & Wellness events in Bangalore.