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Simplified Kundalini Yoga Level 1 Workshop | #BeYourOwnDoc


Simplified Kundalini Yoga Level 1 Workshop | #BeYourOwnDoc

Two days of inner travel and self-discovery with which you can take control of your life.

Simplified Kundalini Yoga Level 1 Workshop introduces you to your life force – the energy that keeps your body alive – and shows you the simplest way to meditate on your own life force. This is a system of Yoga formulated by Shri Vethathiri Maharishi.

Facilitators: Prof. Krish Murali Eswar, Kundalini Yoga, Bangalore Malleswaram SKY Trust, Dr. Achyuthan Eswar, Co-founder, PHC Lifestyle Clinic & Dr. Vandana, SKY Master

When: August 11th and 12th, 2018, Saturday & Sunday, 9am to 6pm
Where: PHC Lifestyle Clinic, 25/1, Akkamma Block, Dinnur Main road, RT Nagar, Bangalore - 560032

REGISTER HERE - http://simplifiedkundaliniyoga.com/sky1

Mental evolution does not stop with meditation – it begins with that. Along with meditation, we will teach you a set of introspection techniques that are practical, easy and targeted at the biggest problems each of us face in our daily life.

We will also cover a set of simplified physical exercises and a deep relaxation technique, to give an all-round understanding of how the mind and body work in sync.


You'll learn:

Meditation practices:
Initiation into Agna Chakra meditation
Initiation into Shanthi Meditation Initiation
Initiation into Thureeyam (Sahasrara) Meditation Initiation
Panchabootha Navagraha (5 elements, 9 celestial bodies)

Yogic practices:
Simplified Physical Exercises
Deep Relaxation Practice

Introspection techniques:
Philosophy of Life
Analysis of Thoughts
Moralization of Desires
Benefits of blessings.
Introspection and Benefits.


You will also get a SKY Level 1 kit, including:

A Manual covering everything we teach you at the workshop, so you have access to this knowledge forever. This will also include step-by-step instructions for all the practices we teach you.

Complementary audio files of all the meditation techniques taught at the workshop

A huge spread for lunch – a healing lunch of Whole Food, Plant Based lunch cooked the Traditional Indian way to demonstrate the effect of food on the mind, chukku coffee, a herbal drink, some amazing juices as well.


Who is this for?

The SKY Level 1 workshop is for anybody above 14 years of age, up to 70 years of age.

Register now: http://simplifiedkundaliniyoga.com/sky1

Also check out other Health & Wellness Events in Bangalore, Workshops in Bangalore, Nonprofit Events in Bangalore.

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Map NaturopathYoga.org, 25/1, 2nd cross, Akkamma Block, Dinnur Main Road, RT Nagar, Bangalore, India 560032, Bangalore, India
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Simplified Kundalini Yoga, Kaya Kalpa Yoga & Journey of Consciousness