# Event Details

- **Event Name**: Open Mat: Community Yoga & Mindfulness
- **Event Start and End Date**: Sat, 02 Nov, 2024 at 09:00 am – Sat, 30 Nov, 2024 at 10:00 am
- **Event Description**: Open Mat: Saturday Stretch & Zen Fest!Roll out your mat and roll into a blissful Saturday at our Open Mat yoga session! Whether you're a seasoned yogi or a curious newbie this free flow is your ticket to weekend zen.What to expect:Stress-melting stretchesMindfulness practises such as deep breathwork and meditationGood vibes onlyA community of fellow sun salutersSchedule:Week 1: Chakra Yoga Asanas Description:Practice of specific asanas that target balancing of the 7 chakras.Week 2: Cyclic Meditation:A meditation technique that depends the connect with your bodyWeek 3: Peak Posture ClassOne Advance Asana will be selected as a peak posture. Complementary asanas will be practiced to help the practitioner reach the peak posture.Week 4: Yin yoga & yoga nidraA restorative practice with mindful relaxation.Bring your own mat water and a sprinkle of enthusiasm. Leave with newfound flexibility and a smile that'll last till Monday (we can't promise about Tuesday though).About your instructor:Spandhana leads individuals to holistic well-being with her expertise in yoga therapy and sound meditations. By merging ancient wisdom with modern needs she applies traditional yoga philosophies to empower people in today’s fast-paced world helping her clients harmonize body mind and spirit for balance and inner peace.
- **Event URL**: https://allevents.in/bangalore/open-mat-community-yoga-and-mindfulness/80003504639639
- **Event Categories**: festivals, workshops, health-wellness, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: http://facebook.com/80003504639639
- **Ticket Price Range**: min: 0, max: 0, currency: INR

## Event venue details

- **city**: Bangalore
- **state**: KA
- **country**: India
- **location**: HeyBrewty Wellness Studio
- **lat**: 12.9719331
- **long**: 77.61572699999999
- **full address**: HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: HeyBrewty Wellness (https://allevents.in/org/heybrewty-wellness/23426272)
- **Refund policy**: No refunds or carry-overs. Tickets can be transferred!

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67481e2322d6f.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb67481e2de1b11.jpg

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 02 Nov, 2024 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 INR
- **Q**: Who is organizing the event?
  - **A:** HeyBrewty Wellness
- **Q**: What type of event is this?
  - **A:** festivals, workshops, health-wellness, yoga, meditation
- **Q**: Can I get a refund if I can't attend?
  - **A:** No refunds or carry-overs. Tickets can be transferred!
- **Q**: Where can I find ticket details about Open Mat: Community Yoga & Mindfulness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "endDate": "2024-11-30",
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        "description": "Open Mat: Saturday Stretch & Zen Fest!Roll out your mat and roll into a blissful Saturday at our Open Mat yoga session! Whether you're a seasoned yogi or a curious newbie this free flow is your ticket to weekend zen.What to expect:Stress-melting stretchesMindfulness practises such as deep breath",
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