Morning Yoga At Cubbon park

Begin your day with intention, nature, and gentle movement at one of Bengaluru’s most serene green spaces — Cubbon Park.

This invigorating morning yoga session is designed to harmonize your body, mind, and breath. Surrounded by trees and birdsong, we’ll flow through energizing asanas, pranayama, and grounding meditative practices that set the tone for a conscious and vibrant day ahead.

🌅 What to Expect

A Serene Start to Your Day

Wake up with the sun and practice amidst nature’s calm — birds chirping, fresh morning air, and soft sunshine filtering through trees.

Grounding Yoga Flow

A gentle yet energizing sequence of asanas, suitable for all levels, aimed at releasing stiffness, enhancing mobility, and awakening your prana (life force).

Breathwork & Stillness

Experience calming pranayama practices and a short guided meditation to help you reset your nervous system and center your mind.

Community Vibes

Practice in a warm, welcoming space with like-minded individuals who enjoy mindful living and movement.

Post-Session Glow

Leave feeling refreshed, grounded, and ready to take on your day with clarity and vitality.

Important Notes for Participants

🕙 Please arrive 10–15 minutes early

📍 Meeting Point: In front of State Central Library, Cubbon Park

👉 If you`re running late, you’ll find us to the left side of the library, near the water filling area.

🧺 Note: Mats aren’t allowed in the park, so kindly carry a light cloth or sheet to practice on.

Wear comfortable, breathable clothes suitable for movement.

Avoid heavy meals at least 1 hour before the session.

This is an outdoor session — please be prepared for natural elements (sunlight, dew, etc.).

Also check out other Health & Wellness events in Bangalore, Meetups in Bangalore.