# Event Details

- **Event Name**: Mindful Wellness Bangalore
- **Event Start and End Date**: Sat, 26 Jul, 2025 at 08:30 am
- **Event Description**: �Wellness Workshop Alert�

If you are in Bangalore, join us to break from the rut and celebrate a Wellness Saturday amidst the tranquil greenery and the echoing birds of Cubbon Park.

Date: 26th July, 8:30 Am to 10:00 Am.

�About the Event�

This Mindfulness event is inspired by ancient Buddhist & Yoga techniques to impart deep relaxation. A carefully curated combination of physical movement, breath movement & philosophical discussions are in the order.

Physical movements with pauses in specific poses allow the body to let go of the deeply rooted stress.

Special Breathing techniques shall help to release your vital energy trapped in the loop of thoughts.

Mindfulness philosophy for your intellect to get better understanding of your mind and get inspiration for winning over it.

�Why attend this workshop�
* Destress, get relaxed and rejuvenated
* Learn techniques to maintain your well-being amid the busy life
* Meet like minded and get inspired to initiate your wellness journey

?Schedule:

* Yoga stretching: 30 minutes of physical movement with pauses in specific poses.
* Mindful breathwork: 15 minutes of full yogic breathing followed by 15 minutes of mindfulness breathing.
* Mindfulness Philosophy: 20 minutes of discussion on Buddhist Mindfulness philosophy and its importance in realising peace in the daily busy life follwoed by Q&A.

Fees: Rs-300/
Only 10 seats available. Reserve a spot at the earliest.

You can DM us for any inquiry.

#mindfulnessevent #WellnessJourney #bengaluruwellness #mentalhealth #wellnessworkshop
- **Event URL**: https://allevents.in/bangalore/mindful-wellness-bangalore/200028497013208
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket Price Range**: min: 300, currency: INR

## Event venue details

- **city**: Bangalore
- **state**: KA
- **country**: India
- **location**: Cubbon Park
- **lat**: 12.976150899954
- **long**: 77.595081031322
- **full address**: Cubbon Park, Bangalore, India

## Event gallery

- **Alt text**: Mindful Wellness Bangalore
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/30ca4f1ab101a34c688410d5f51d05045b4d4f38afbfa56fb9f61edccdfe5f2f-rimg-w1200-h676-dc5ce1e6-gmir?v=1753101964

## FAQs

- **Q**: When and where is Mindful Wellness Bangalore being held?
  - **A:** Mindful Wellness Bangalore takes place on Sat, 26 Jul, 2025 at 08:30 am to Sat, 26 Jul, 2025 at 08:30 am at Cubbon Park, Bangalore, India.
- **Q**: Who is organizing Mindful Wellness Bangalore?
  - **A:** Mindful Wellness Bangalore is organized by Noble Friend.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Wellness Bangalore is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bangalore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Wellness Bangalore sounds like your kind of event, don't wait - spots fill up fast.

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