🌸🙏🏻 NAMO BUDDHAYA 🙏🏻🌸
Warm Greetings from Mahabodhi Dhammaduta Vihara – Meditation Center, Bengaluru
Dear Dhamma Friends,
With metta and joy, we warmly welcome you to the 10-Day Residential Meditation Retreat – “Metta as a Path to Insight.” from 10th – 20th January 2026
This course offers a transformative journey of self-reflection and inner understanding. The Buddha teaches that freedom from suffering is possible by walking the Noble Eightfold Path – through ethical living, right understanding, mindful awareness, and the cultivation of wholesome qualities such as loving-kindness, compassion, and wisdom. Our actions shape our present experience and influence our future — and meditation becomes the gateway for profound insight and inner liberation.
🗓 Course Duration
10th – 20th January 2026
🙏 Teacher
Venerable Bhikkhu Dhammagavesi Thera
About the Teacher
Ven. Bhikkhu Dhammagavesi began his spiritual path in 2013, spending over a year and a half at Wat Pah Nanachat, Thailand, where he deeply immersed himself in meditation and monastic discipline. A turning point in his journey came in 2016 when he was introduced to Bhante Vimalaramsi’s practical and effective meditation approach, inspiring him to receive higher ordination under Bhante Vimalaramsi in 2017.
Since then, Bhante has spent years practicing and sharing Dhamma in Indonesia, Sri Lanka, and across Asia, contributing actively as the Co-Director of the Asian Project for Dhamma Sukha India, organizing retreats, guiding practitioners, and supporting online teachings. His vision focuses on bringing these methods back to India and training dedicated future meditators.
🌐 Course Language
English / हिन्दी
📍 Venue
Mahabodhi Dhammaduta Vihara,
Narasipura Village, Matthahalli, Alur Road,
Dasanapura Hobli, Bengaluru, Karnataka – 562123
💠 Course Fee
Completely Free of Cost
This retreat is offered purely on the noble principle of Dāna (generosity).
All arrangements are supported by donations from past meditators and well-wishers. If you find the retreat meaningful and wish to support future courses, contributions may be made voluntarily at the end of the course.
Make the best use of this rare and valuable opportunity to cultivate inner peace and insight.
Please share this information as your gift of Dhamma with your family, relatives, and friends.
📝 Registration is Compulsory
Click on the link below to register:
https://forms.gle/YYVDbdbEEVfKHArU7
📞 For More Information
Mr. Jeevako – 9535176319
Mr. Vajira – 9731635108
Mr. Laxman – 9448887601
May all beings be happy.
May all beings be free from suffering.
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