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Martial Art workshop ~Self Defence Training for Women ~


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Martial Art workshop ~Self Defence Training for Women ~

"Believe in Yourself "

Martial Art Workshop for Self Defence .

We invite Powerful Women from all over the Nation to partake in this initiative that strives to draw out the inner strength of every woman by equipping them with quick and effective self defence techniques .

How to prepare for the workshop ?
Very Simple , begin with Jogging and running. Do some light excercises such as Push ups , Squats , Pull ups and Frog jumps, etc. This will help you build stamina and strength and you will be ready for the day.

What do I need to bring for the workshop ?
Just you , Strong and Confident you.

Will it really help me ? Will I be able to do this ?
Yes. These techniques are very effective if implimented accurately.
The strength of Mary Kom and Geeta Phogat is in each and every woman.

Venue : Cubbon Park , Bengaluru | Near Bandstand
Date : 22nd January 2017
Day : Sunday
Time : 6 am to 8 am
Entry is FREE

#MartialArts #yudhaAbhyas #SelfDefence #womenispowerful #Buildyoursef #Bengaluru #MostBeautifulCity #India

In the realm of yoga , women are incarnations of Shakthi

Shaktis are all encompassing :- Grace, Power, Wisdom, health, beauty and above all Strength.
Her choice not to use this strength is an expression of her compassion.
It is now evident that this compassion is misunderstood for weakness and taken advantage of.
Equality of men and women in all aspects, both mental and physical must be asserted.
We intend to prepare Women with techniques inherited from ancient Himalayan Martial arts such that a woman's gentle nature may never be misunderstood again.

Wish you Good Luck !! Remember that you are the Reason of existence, you are REAL POWER.

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