Just Be Holistic Studio presents "Lyrical Yoga" by Deepti Martolia, every Saturday from 6:30 am to 8:00 am.
Lyrical Yoga - a combination of yoga and dance , blends the “Flow” of Vinyasa yoga and the “Fluidity" of dance. It focuses on bringing ease and grace to your movements along with breath-body movement connection. It lays emphasis on micro movements of the breath and body and the journey while transitioning from one asana to the next.
A 90 minute session outlines centering practices, warm up accompanied with surya namaskara variations in a lyrical form followed by the sequence of the day and finishing with cooling down practices.
About Deepti Martolia:
Deepti Martolia founder of Lyrical yoga is a motivated teacher with advanced training in yoga. She teaches Hatha Yoga, Vinyasa Flow, prenatal yoga and Lyrical yoga. She founded 'Lyrical yoga' in 2014. Her passion for dance and love for yoga lead her to conceptualize this unique style called Lyrical yoga. She is conducting yoga classes and workshops across the country. She is also trained in dance and has been teaching and practicing yoga and dance for last twelve years.
1 day class: Rs.600
1 month: Rs.2000
3 months: Rs.5000
To register please call: 9916023926, 080-4853867
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