# Event Details - **Event Name**: Luxe Yoga and Wellness Weekend at UB City - **Event Start and End Date**: Sat, 14 Jun, 2025 at 06:30 am – Sun, 15 Jun, 2025 at 07:10 pm - **Event Description**: PLEASE BRING YOUR OWN YOGA MATPranayama (Breathwork)Pranayama is a transformative practice of controlled breathwork that improves physical health, mental clarity, and emotional stability. By consciously regulating your breath, Pranayama activates your parasympathetic nervous system, reducing stress and promoting relaxation. It helps increase lung capacity, boosts energy levels, and enhances focus. This practice cultivates inner calm, reduces anxiety, and enhances emotional resilience. Ideal for professionals or anyone looking to destress and restore balance, Pranayama is a simple yet powerful tool for overall wellness, enabling a deep connection to self and a state of inner peace.Satipanna TechniqueThe Satipanna technique is a mindfulness-based practice that trains the mind to stay present and aware. Rooted in Buddhist meditation, it enhances mental clarity and emotional regulation. By focusing on breath and bodily sensations, Satipanna cultivates a deep sense of presence and reduces distractions. This technique promotes emotional intelligence and helps release negative attachments. It fosters resilience and mindfulness in everyday life, offering a practical tool to reduce anxiety, stress, and emotional overwhelm. Ideal for anyone seeking mental clarity and emotional balance, Satipanna encourages living with awareness and intention.Kundalini YogaKundalini Yoga combines movement, breathwork, chanting, and meditation to awaken the dormant energy within the body. This dynamic practice restores balance, enhances mental clarity, and promotes physical health by releasing emotional blockages. Kundalini Yoga strengthens the nervous system, supports detoxification, and fosters emotional well-being. By unlocking your inner energy, this practice cultivates self-awareness, intuition, and personal empowerment. It’s perfect for those seeking transformation, emotional healing, and deeper spiritual connection. Whether you`re looking to find peace or enhance creativity, Kundalini Yoga helps you access untapped potential and embrace inner freedom.Emotional Freedom Technique (EFT)EFT, or tapping, is a powerful technique combining cognitive therapy and acupressure. By tapping on specific meridian points while focusing on emotional issues, EFT clears energetic blockages and reduces stress. This method helps release trauma, anxiety, and limiting beliefs, promoting emotional healing. EFT reprograms the subconscious, fostering peace and emotional freedom. It’s an easy-to-learn technique that allows individuals to manage their emotions, heal past wounds, and achieve greater mental clarity. Ideal for those struggling with stress, anxiety, or emotional challenges, EFT offers a practical and effective way to achieve emotional balance.Somatic Release Through FeelingSomatic release uses body awareness and physical sensations to release trapped emotions and trauma. By connecting with your body’s sensations, you can access and release emotional blockages that may have been suppressed. This practice promotes deep emotional healing and restores energetic flow. It dissolves physical tension and enhances emotional resilience, helping individuals reconnect with their bodies and process emotions naturally. Somatic release is especially beneficial for trauma survivors and those dealing with chronic stress. It facilitates emotional freedom, allowing you to feel lighter, freer, and more grounded in your body and mind.Kundalini ShakingKundalini shaking uses rhythmic movement and spontaneous shaking to release stored tension and activate energy centers in the body. This practice helps clear blockages, improves circulation, and promotes emotional and physical healing. By stimulating the nervous system, Kundalini shaking enhances detoxification and vitality. It releases emotional stress, allowing energy to flow freely, and helps restore mental clarity and emotional balance. Ideal for those feeling stuck or drained, Kundalini shaking revitalizes the body, improves coordination, and fosters a sense of joy and spontaneity. It’s a powerful way to reconnect with your body and boost vitality.Sound HealingSound healing is a therapeutic practice that uses sound frequencies such as gongs, singing bowls, tuning forks, or vocal tones to promote physical, emotional, and mental well-being. The vibrations are believed to help reduce stress, balance energy, and support deep relaxation and healing. - **Event URL**: https://allevents.in/bangalore/luxe-yoga-and-wellness-weekend-at-ub-city/3900028219591930 - **Event Categories**: health-wellness, yoga, meditation - **Interested Audience**: - total_interested_count: 15 ## Ticket Details - **Ticket Price Range**: min: 1999, currency: INR ## Event venue details - **city**: Bangalore - **state**: KA - **country**: India - **location**: UB City, Amphitheatre: Bengaluru - **lat**: 12.9715987000 - **long**: 77.5945627000 - **full address**: UB City, Amphitheatre: Bengaluru, 24, Vittal Mallya Road,KG Halli, D Souza Layout, Sampangi Rama Nagar, Bengaluru, Karnataka 560001, India, Bangalore ## Event gallery - **Alt text**: Luxe Yoga and Wellness Weekend at UB City - **Image URL**: https://cdn-az.allevents.in/events8/banners/692f0420-3c29-11f0-96ef-d97cd6b55fb9-rimg-w1200-h600-dcffffff-gmir.jpg?v=1748480900 ## FAQs - **Q**: When and where is Luxe Yoga and Wellness Weekend at UB City being held? - **A:** Luxe Yoga and Wellness Weekend at UB City takes place on Sat, 14 Jun, 2025 at 06:30 am to Sun, 15 Jun, 2025 at 07:10 pm at UB City, Amphitheatre: Bengaluru, 24, Vittal Mallya Road,KG Halli, D Souza Layout, Sampangi Rama Nagar, Bengaluru, Karnataka 560001, India, Bangalore. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Luxe Yoga and Wellness Weekend at UB City", "image": "https://cdn-az.allevents.in/events8/banners/692f0420-3c29-11f0-96ef-d97cd6b55fb9-rimg-w1200-h600-dcffffff-gmir.jpg?v=1748480900", "startDate": "2025-06-14", "endDate": "2025-06-15", "url": "https://allevents.in/bangalore/luxe-yoga-and-wellness-weekend-at-ub-city/3900028219591930", "location": { "@type": "Place", "name": "UB City, Amphitheatre: Bengaluru", "address": { "@type": "PostalAddress", "streetAddress": "24, Vittal Mallya Road,KG Halli, D Souza Layout, Sampangi Rama Nagar, Bengaluru, Karnataka 560001, India", "addressLocality": "Bangalore", "addressRegion": "KA", "addressCountry": "IN" }, "geo": { "@type": "GeoCoordinates", "latitude": "12.9715987000", "longitude": "77.5945627000" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "PLEASE BRING YOUR OWN YOGA MATPranayama (Breathwork)Pranayama is a transformative practice of controlled breathwork that improves physical health, mental clarity, and emotional stability. 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