# Event Details

- **Event Name**: Fit After 30: Strength & Pilates For Beginners
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 11:00 am – Sat, 13 Dec, 2025 at 01:00 pm
- **Event Description**: ? Location DisclaimerWe have two Sama studios in Whitefield:One at HopefarmOne at Siddapura, WhitefieldPlease refer to the addresses mentioned below before visiting and plan your travel accordingly. We’ve noticed members sometimes arrive at the wrong studio, so this will help you reach the right one smoothly ✨We are SAMA - The Calm Mind Studio, a modern mind - body fitness studio designed for those who want to move better, feel stronger and live with more balance.Our instructor-led classes are safe, structured and supportive for women with real-life needs like stiffness, stress, hormonal imbalance, PCOS, posture issues, and long-standing pain.With more than 10,000 members across Bengaluru and Hyderabad, SAMA is becoming a trusted space where women feel stronger in their bodies and clearer in their minds.For Women 30+​Feel better. Move easier. Build gentle strength.This session is for women who want to reduce stiffness, improve posture and feel lighter in their body.What you will learn​• Safe core activation• Posture and alignment basics• Movements to ease back, hip and neck tension• Low impact strength work• Simple breathing for stability• Everyday mobility techniques​Who this is ideal for​• Beginners• Women restarting fitness• Women with stiffness or aches• Women with PCOS or hormonal stress• Women who sit long hours• Women who want strength without strainWhat you will feel​• Lightness• Better posture• More stability• Less tension• Clearer energy• Confidence in your movementDetails​Location: Sama - The Calm Mind Studio, Siddapura, Whitefield4th Floor, No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura, Whitefield, Bengaluru, Karnataka 560066Fee: ₹799Experience: Not requiredBeginner LevelDress Code - Wear any comfortable clothing that will permit easy movements. Avoid loose bottom wear. Socks are optional. We have a changing room on site (No showers are available)Note - The practice zones are completely device and distraction free, we got a lockers in the studio to keep your belongings and devices safe.Safety NoteParticipants are advised to ensure that they don`t have any physical discomfort or ongoing medical issues before signing up for the workshop. The Studio and Instructor will ensure that all safety protocols are followed during the practice. The Studio is not responsible for recurrence or aggravation of any. prior medical conditions due to the practice.Please arrive 10 minutes early, as the session will strictly commence on time. To ensure a smooth experience, we recommend planning your travel to the venue and checking in at least 15 minutes before the event starts.In case you need any assistance or have questions, feel free to contact us. We look forward to welcoming you to this transformative event!
- **Event URL**: https://allevents.in/bangalore/fit-after-30-strength-and-pilates-for-beginners-tickets/80001242302342
- **Event Categories**: health-wellness, pilates, christmas, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/80001242302342
- **Ticket Price Range**: min: 799, max: 799, currency: INR

## Event venue details

- **city**: Bangalore
- **state**: KA
- **country**: India
- **location**: SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes
- **lat**: 12.9558031
- **long**: 77.7307434
- **full address**: SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes, 4th Floor, No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India, Bangalore

## Event Organizer details

- **affiliate_id**: 8
- **organizer**: SAMA The Calm Mind Studio (https://allevents.in/org/sama-the-calm-mind-studio/22505224)
- **Refund policy**: Tickets once purchased are non- refundable. If you are unable to make it then kindly share it to someone in your circle.

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn2.allevents.in/thumbs/thumb6939367139f60.jpg
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Fit+After+30%3A+Strength+%26+Pilates+For+Beginners&date=13+Dec

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 13 Dec, 2025 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** SAMA: The Calm Mind Studio (Siddapura, Whitefield)- Pilates, Reformer Pilates, Aerial Yoga & Meditation Classes, 4th Floor, No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India, Bangalore
- **Q**: What is the ticket price?
  - **A:** starting from 799 up to 799 INR
- **Q**: Who is organizing the event?
  - **A:** SAMA The Calm Mind Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, pilates, christmas, workshops
- **Q**: Can I get a refund if I can't attend?
  - **A:** Tickets once purchased are non- refundable. If you are unable to make it then kindly share it to someone in your circle.
- **Q**: Where can I find ticket details about Fit After 30: Strength & Pilates For Beginners ?
  - **A:** You can find ticket details about this event on AllEvents.

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