Dear Zindagi Circle

Feeling overwhelmed, guilty, helpless, or hopeless? experiencing an unexplained pain, unusual anger or irritability? 😔 You are not alone! It`s time to pour your heart out and get better.

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🔴🟠🟡🟢🔵🟣 DEAR ZINDAGI CIRCLE » It is a haven for those who are grappling with abandonment issues and emotional struggles. Here, you will connect with a supportive wellness adviser and other individuals who have dealt with similar circumstances.

Life can indeed be challenging, and everyone faces their share of difficult experiences. Some common factors that contribute to emotional distress are relationship difficulties, financial challenges, loss of a job or business, family turmoil, death of a loved one, personal tragedy or setback, severe injury or illness, trauma, violence or abuse and work stress ⛔.

If you’re experiencing an emotional breakdown or struggling to cope then join our supportive community and engage yourself in open discussions with other fellow participants. Through the collective shared experiences, vulnerabilities, triumphs, coping strategies and suggestions from each member may help you change, patterns of thought and behaviour that hinder mental well-being. We call this a ripple effect 🌀- one that touches not only their lives but also our own.

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‎‧₊˚✧ We hope our collective efforts will : ✧˚₊

😌bringout bottled up emotions which are making you feel suffocated

🤝help you build meaningful connections of new understanding friends

❄️make you realize not to be too hard on yourself

💖ease out grudge on someone

⏩help you let go of the past

🎉make you celebrate imperfections of life

🤗make you realize on not being judgemental on others

Also check out other Health & Wellness events in Bangalore.