Animal Flow® will be in Bangalore for another Level 1 workshop on April 3-4. The two-day event is six hours each day. Times are tentatively set for 10am-4pm, but may be changed with notice prior to the event. The workshop will be held at Apple Fitness.
Level 1 is open to fitness professionals who want to become Certified Animal Flow Instructors, and to regular fitness enthusiasts who just want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. To become a Certified AF Instructor you will need to pass the assessment tests (written exam and practical assessment submitted on video) after the workshop, but there are no additional charges for those.
All participants will receive a free download of the Animal Flow 2.0 instructional video with their registration.
You’ll learn much more than just mastering the Animal Flow movements – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.
The course will be taught in English by Master Instructor Richard Scrivener, from UK.
Early bird pricing until March 10 is 18,500 INR.
(Regular cost of the workshop is 21,000 INR)
Group discount for 5 or more trainers is 17,000 INR
Call or email to register:
Arun Kumar : 9845633625
The workshop is approved for CEUs by NASM (1.1) and AFAA (11) This course is also approved by/offers credits for UK REPs, Physical Activity Australia, Fitness Australia, New Zealand Registered Exercise Professionals and Canfitpro.
for more information about the program.