21 Days - 18 Jan to 7 Feb - Classical Hatha Yoga Koramangala
Learn to read your own user's mannual - learn Classical Hatha Yoga
"Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos."
Sadhguru: Hatha Yoga means that you want to be in absolute sync with the life process, because for your life to find its full blossom, it has to be in sync. There is no other way.
When you try doing Hatha Yoga, the biggest barrier is the body’s limitations. The biggest barrier for human beings to do anything is their body and their mind. What should have been a stepping stone has turned into an obstacle simply because it was not explored considerably. After a profound and through exploration of the human system, we arrived at ways to transform the body and mind into great possibilities. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
This is a wonderful opportunity to learn various ancient and powerful ways to transform the body and mind into great possibilities.
4 distinct practices are offered:
is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Taught as a series of 31 dynamic processes to invigorate the body,and reach peak physical fitness.
is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
To read more about Hatha Yoga....
Registration Fees: INR 9000/-
Contact:: Anuja @ 9620317773
a) This program is open to all above 14 years of age.
b) Attendance is compulsory for all the sessions.
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if necessary).
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