# Event Details - **Event Name**: "Return to Yourself" Conscious Connected Breathwork Journey - **Event Start and End Date**: Thu, 10 Sep, 2026 at 07:00 pm – Thu, 10 Sep, 2026 at 08:30 pm (+01:00) - **Event Description**: In the busyness of modern life, it's easy to become disconnected from ourselves. We move from one responsibility to the next, responding to the demands of work, family and everyday life, often without noticing what we're carrying within us. Over time, stress, tension and unprocessed emotions can begin to live not only in our minds, but in our bodies too. This monthly Conscious Connected Breathwork session offers you the opportunity to pause. To step away from the outside noise for ninety minutes and gently turn your attention inwards. Using the breath as a doorway into greater awareness, we'll explore what it feels like to reconnect with the body, regulate the nervous system and create space for whatever may be asking for your attention. There is nothing to achieve and nothing to force. Simply an invitation to meet yourself with curiosity, compassion and presence. Whether you're feeling overwhelmed, navigating change, carrying stress, living with anxiety, feeling emotionally exhausted, experiencing the physical effects of tension, exploring your own healing journey, or simply wanting to deepen your relationship with your breath and body, this space is here to support you. Each session is fully guided, so whether this is your first experience of Conscious Connected Breathwork or you've practised before, you'll be gently supported throughout the entire journey. You don't need to know how to breathe in any particular way or have any previous experience. Simply arrive as you are. As the breath begins to guide you inwards, you may notice physical sensations, emotional responses, moments of insight or deep relaxation. Some people experience tingling, warmth, trembling, tears, laughter or a sense of emotional or physical release. Others simply become more aware of the subtle ways their body has been holding stress, tension or patterns that have gone unnoticed. There is no right or wrong experience. Rather than trying to change or fix what arises, Conscious Connected Breathwork invites you to stay present with yourself, gently developing the capacity to meet your inner experience with greater awareness, compassion and curiosity. The breath doesn't ask you to become someone different. It simply offers you the opportunity to meet yourself more honestly. Each session concludes with time for rest, integration and gentle reflection, allowing your nervous system the opportunity to settle before returning to your evening. Sessions are held in a beautiful private yurt and are intentionally limited to a small number of participants. The intimate setting creates a calm, supportive and grounded environment where everyone has the space to settle into their own experience while also being held within the quiet presence of the group. No two journeys are ever the same. Each experience is unique, and whatever arises for you will be met with care, curiosity and compassion. If you're ready to carve out a little space from the demands of everyday life and spend ninety minutes reconnecting with yourself, your breath and your body, I'd love to welcome you into this space. What to expect • A fully guided Conscious Connected Breathwork journey • Gentle grounding and integration • A calm, nurturing, supportive and grounded environment • An intentionally small group in a beautiful private yurt • Space to slow down, reconnect and simply be Please note Conscious Connected Breathwork is a powerful embodied practice and may not be suitable for everyone. A confidential health questionnaire will be completed before attending to ensure the practice is appropriate for you and to offer a modified technique. - **Event URL**: https://allevents.in/banbury/return-to-yourself-conscious-connected-breathwork-journey/200030621950902 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Banbury - **state**: EN - **country**: United Kingdom - **location**: 36 Hightown Road, Banbury, OX16 9BT, United Kingdom - **lat**: 52.05513 - **long**: -1.3299 - **full address**: 36 Hightown Road, Banbury, OX16 9BT, United Kingdom ## Event gallery - **Alt text**: "Return to Yourself" Conscious Connected Breathwork Journey - **Image URL**: https://cdn-az.allevents.in/events3/banners/9c56aa99ac5c5b744092a2605ea6b278d6cb220649728ceb57bb8c67b7cc06b3-rimg-w1024-h1536-dc787868-gmir?v=1787824621 ## FAQs - **Q**: When and where is "Return to Yourself" Conscious Connected Breathwork Journey being held? - **A:** "Return to Yourself" Conscious Connected Breathwork Journey takes place on Thu, 10 Sep, 2026 at 07:00 pm to Thu, 10 Sep, 2026 at 08:30 pm at 36 Hightown Road, Banbury, OX16 9BT, United Kingdom. - **Q**: Who is organizing "Return to Yourself" Conscious Connected Breathwork Journey ? - **A:** "Return to Yourself" Conscious Connected Breathwork Journey is organized by Bonnie s Breathwork and Holistic Healing. - **Q**: Who is this event for? Is it right for me? - **A:** "Return to Yourself" Conscious Connected Breathwork Journey is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Banbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If "Return to Yourself" Conscious Connected Breathwork Journey sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": ""Return to Yourself" Conscious Connected Breathwork Journey", "image": "https://cdn-az.allevents.in/events3/banners/9c56aa99ac5c5b744092a2605ea6b278d6cb220649728ceb57bb8c67b7cc06b3-rimg-w1024-h1536-dc787868-gmir?v=1787824621", "startDate": "2026-09-10T19:00:00+01:00", "endDate": "2026-09-10T20:30:00+01:00", "url": "https://allevents.in/banbury/return-to-yourself-conscious-connected-breathwork-journey/200030621950902", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "36 Hightown Road, Banbury, OX16 9BT, United Kingdom", "address": { "@type": "PostalAddress", "streetAddress": "36 Hightown Road, Banbury, OX16 9BT, United Kingdom", "addressLocality": "Banbury", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.05513", "longitude": "-1.3299" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "In the busyness of modern life, it's easy to become disconnected from ourselves.\n\nWe move from one responsibility to the next, responding to the demands of work, family and everyday life, often without noticing what we're carrying within us. Over time, stress, tension and unprocessed emotions can be", "organizer": [ { "@type": "Organization", "name": "Bonnies Breathwork and Holistic Healing", "url": "https://allevents.in/org/bonnies-breathwork-and-holistic-healing/19907290", "description": "Bonnie’s Breathwork and Holistic Healing. 1,060 likes · 85 talking about this. Conscious Connected Breathwork & Bodywork\nBreath, Body & Nervous System..." } ] } ] ```