# Event Details - **Event Name**: Therapeutically Crafted™ - **Event Start and End Date**: Sat, 30 May, 2026 at 11:45 am – Sat, 31 Oct, 2026 at 02:30 pm (-04:00) - **Event Description**: You are not the problem. The pressure is. A creative wellness space for women of color to explore, reflect, and reconnect.About this EventABOUT THIS SERIESYou’ve been holding a lot… and still showing up like everything is fine. You are not the problem. The pressure is.Therapeutically Crafted™ is a six-month, in-person creative wellness experience for women of color designed to explore how perfectionism shapes the way we create, connect, and show up in our lives.Through hands-on crafting, reflective writing, and guided community conversation, each session creates space to build self-compassion, deepen emotional awareness, and develop a new relationship with expectations… your own and everyone else’s. This is not a class. This is not therapy. This is a community of women doing the slow, meaningful work of letting go of the pressure to be perfect… together.You don’t have to come in ready.You can come exactly as you are.WHAT TO EXPECTEach monthly session runs approximately 2.5 hours and includes three core experiences:Crafting Experience (1 Hour) A hands-on creative activity led by a women-owned partner artist. No artistic experience needed. Every craft is chosen intentionally to mirror the session’s emotional theme. All materials are provided.Narrative Writing (30 Minutes) Guided journaling prompts connected to the month’s theme. This is private reflection time. Nothing is shared unless you choose to. You keep your journal.Community Reflection (20 Minutes) A guided group conversation rooted in care and psychological safety. You will be heard, witnessed, and affirmed. Participation is always optional.Additional Inclusions:All craft materials for that sessionGuided narrative writing promptsParticipation in group reflectionLight refreshmentsAccess to the session's partner artist experiencePROGRAM FORMATFormat: In-Person | Cohort-Based | Monthly SessionsDuration: Six months — May through October 2026Session Length: 2.5 - 3 hours per sessionFrequency: Once per month | Last Saturday of each monthLocation: Locations will be in Baltimore City. Our August 29th event will be held at Hope & Wellness Healing Center at 3500 Boston Street. Suite 432.This is a cohort experience — meaning the same group of women moves through all six sessions together. Community is built intentionally from Session 1 and deepens with each gathering. You will know the women in the room. You will grow alongside them.Each session stands on its own, but the full journey is designed to be experienced as a whole. The themes build on one another — what you explore in May becomes the foundation for what you uncover in October.Between sessions, participants are connected through a shared online community space with discussion posts, reflection prompts, and peer support so the growth doesn't pause when the session ends.PARTICIPANTSTherapeutically Crafted™ is designed for a specific community, and that intentionality matters. Please read before registering:Who this program is for:Women of color — Black, Brown, and Indigenous women of colorAges 25–40 (recommended but must be over 18+)Women who are curious about how perfectionism shows up in their livesWomen who are open to creative expression as a form of self-explorationWomen who want community — not just contentWhat is NOT required:Any prior experience with crafting, art, or creative workAny prior experience with therapy or wellness programsSharing anything personal you are not comfortable sharingBeing "ready" — you can come exactly as you areWHAT TO BRINGYourself, exactly as you areA water bottleAnything that helps you feel grounded — a cozy layer, your favorite pen, a small comfort itemEverything else is provided: all craft materials, journaling prompts, and light refreshments.Agenda🕑: 11:30 AM - 12:00 PMDoors Open & WelcomeInfo: Arrive, settle in, and connect with the community. Light refreshments available. Time to browse materials and get comfortable in the space.🕑: 12:00 PM - 12:30 PMOpening Circle & Intentions Info: We open every session together. A grounding moment, a breathing exercise, and a brief check-in question to bring everyone present. The facilitator introduces the month's theme and how it connects to the broader journey of Progress Over Perfection. Short educational piece (Inner Critics, self-compassion frameworks, body awareness, etc.)🕑: 12:30 PM - 01:30 PMCrafting ExperienceInfo: Hands-on creative activity led by the month's partner artist. No experience needed — this is about process, not product. Materials are provided.🕑: 01:30 PM - 02:00 PMNarrative WritingInfo: Guided journaling prompts connected to the session's theme. Private reflection time with optional soft music. You keep your journal — nothing is shared unless you choose to.🕑: 02:00 PM - 02:30 PMReflection & Closing Ritual Info: Open, facilitated group discussion. A space to share, witness, and be witnessed. Participation is always optional. A brief collective closing — one word, one intention, or one takeaway. How we end matters as much as how we begin. 🕑: 02:30 PM - 03:00 PMCommunity ConnectionInfo: Informal time to connect, continue conversations, and enjoy the space before heading out.Monthly SummariesSession 1 — May 30 Beginning Without CertaintyInfo: We open the journey by practicing what it feels like to start before you're ready. Through an open-ended creative experience with no right answer, we name how perfectionism shows up at the starting line and begin building our cohort community. Featuring co-facilitator Sam Smith with New Vintage By Sam.Session 2 — June 27 Releasing the Pressure to PerformInfo: We examine where the need to perform comes from and whose voice is driving it. Through the lens of the 7 Inner Critics, we begin loosening the connection between our worth and our output.Session 3 — July 25 The Uncomfortable MiddleInfo: We sit with the hardest phase — the messy, doubt-filled middle where most of us give up. We practice staying present with unfinished work and build tolerance for uncertainty. Featuring co-facilitator B. Arnett with The Dappled Wood.Session 4 — August 29 Listening to What EmergesInfo: We slow down and learn to hear what our body, emotions, and intuition are telling us. Through sensory-based creative work, we practice trusting internal signals over external expectations. Featuring co-facilitator Mary Ortiz with LNL Beauty Co.Session 5 — September 26 Redefining ProgressInfo: We challenge productivity as the only measure of growth. We identify the internal shifts that often go unnoticed and begin building a personal language for what progress actually means. Featuring co-facilitator Tanae Smith, LCPC with Tanaecious Therapeutics.Session 6 — October 31 Integrating the ProcessInfo: We close the journey with reflection, not evaluation. We honor everything the six months have offered and carry it forward not with pressure for completion, but with intention for what comes next. Featuring co-facilitator Khadee Roberts with Lune & Line. - **Event URL**: https://allevents.in/baltimore/therapeutically-crafted/100001985471644135 - **Event Categories**: art, health-wellness, workshops, contests - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 21+ - Duration: 2 hours 45 minutes - Location: 3500 Boston St suite 432 - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 54.65, currency: USD ## Event venue details - **city**: Baltimore - **state**: MD - **country**: United States - **location**: 3500 Boston St suite 432 - **lat**: 39.2777347 - **long**: -76.5672007 - **full address**: 3500 Boston St suite 432, 3500 Boston Street, Baltimore, United States ## Event gallery - **Alt text**: Therapeutically Crafted™ - **Image URL**: https://cdn-az.allevents.in/events3/banners/50f04690dcaed3afc8cb884f16173fb40220f43dd3845c8c8fec4a650589634e-rimg-w1200-h600-dcfefefe-gmir.jpg?v=1774003673 ## FAQs - **Q**: When and where is Therapeutically Crafted™ being held? - **A:** Therapeutically Crafted™ takes place on Sat, 30 May, 2026 at 11:45 am to Sat, 31 Oct, 2026 at 02:30 pm at 3500 Boston St suite 432, 3500 Boston Street, Baltimore, United States. - **Q**: Is there an age restriction for Therapeutically Crafted™? - **A:** Therapeutically Crafted™ is strictly for guests aged 21 and above. Valid government-issued photo ID is required for entry. Guests under 21 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Therapeutically Crafted™? - **A:** Therapeutically Crafted™ is organized by Therapeutically Inclined & True Phoenix Functional Health. - **Q**: Who is this event for? Is it right for me? - **A:** Therapeutically Crafted™ is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Baltimore, this event is thoughtfully curated to deliver a standout experience worth every moment. 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