Teen Girl Yoga Squad with Maura Roth-Gormley
Yoga is good for every BODY and every mind. Learning to stretch, strengthen, and tone simultaneously is great for the muscles, joints, and even the internal organs. Most importantly, yoga teaches meditative breathing, relaxation, and focus during times of challenge. You learn to enjoy challenge, stretch the mind into new shapes and possibilities, and relax on command! Whether you are an athlete, an artist, an academic, or a unique mixture of the three, yoga skills are useful in all life situations. Dedicated students are welcome! Bring an open mind.
For ages 12 to 17, please email the teacher at byvmanager | gmail ! com with any questions.
$90 for series (6 sessions) - $80 if registered by October 31
$20 per class to drop in
Pre-registration is encouraged. BYV Class Passes, Monthly Memberships or 30 Day New Student Specials cannot be used for any class in series. Signing up for a friend? Let us help! Email byvworkstudy | gmail ! com.
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