

# Event Details

- **Event Name**: Strengthen Your EQ for Career Growth 1-Day Workshop in  Baltimore, MD
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 09:00 am – Wed, 16 Dec, 2026 at 10:00 pm (-05:00)
- **Event Description**: Get ready to level up your career game by boosting your emotional intelligence in this interactive workshop!About this EventDuration1 Day (10 Executive Education Credits)8 from the live session1 from Pre-Training Workbook (reflection &amp; goal setting)1 from Post-Training Resource Pack (self-practice &amp; action planning)ModeInstructor-Led Virtual Live Session / In-Person / Corporate In-HouseCourse OverviewEmotional Intelligence (EI) is the ability to recognize, understand, and manage emotions in ourselves and others. It is a cornerstone of professional success. In today's collaborative and fast-paced environment, emotionally intelligent professionals create stronger teams, make better decisions, and lead with authenticity.This workshop goes beyond theory, offering practical strategies to strengthen emotional awareness, regulation, and empathy. Through interactive discussions, case studies, and workplace simulations, participants will learn how to apply emotional intelligence to leadership, communication, and teamwork.You will leave with:A personal Emotional Intelligence ProfileTools to identify emotional triggers and manage reactionsFrameworks for empathetic communication and feedbackStrategies for resilience, motivation, and trust-buildingA 30-Day Emotional Intelligence Practice Plan for continued growthWhy Join This Course?Enhance Self-Awareness: Recognize emotional patterns and how they influence behavior. Build Empathy: Strengthen relationships through deeper understanding of others' perspectives. Improve Communication: Express emotions constructively and interpret others' cues accurately. Manage Stress and Conflict: Stay composed and solution-focused in challenging situations. Lead with Emotional Agility: Inspire and influence through authentic, emotionally intelligent leadership.Career Growth: Skelora Certificate plus 10 Credits for professional advancement.Learning ObjectivesBy the end of this workshop, you will be able to:Define the five core components of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills.Identify personal emotional triggers and apply strategies to manage them effectively.Demonstrate empathy and emotional insight in communication and decision-making.Use emotional regulation tools to remain calm under pressure and handle feedback constructively.Apply EI frameworks to resolve conflicts and strengthen collaboration.Cultivate emotional resilience and motivation during times of change.Adapt emotional expression to different workplace contexts and cultural settings.Lead with authenticity, empathy, and emotional balance.PrerequisitesNo prior EI training required.Open to all professionals seeking to enhance leadership, communication, and emotional effectiveness.Pre-Course Support (1 Credit)Includes reflection exercises, an EI self-assessment, emotional awareness mapping, and personalgoal-setting workbook.Post-Course Support (1 Credit)Includes an EI Reflection Journal, a 30-Day Emotional Agility Challenge, conversation templates, and a self-coaching guide for sustaining growth.Target AudienceBusiness Leaders and ManagersHR and People ProfessionalsProject and Team LeadsSales, Client-Facing and Service ProfessionalsAnyone aspiring to lead or communicate with greater emotional impactCertification &amp; CreditsYou will receive the Certificate of Completion from Skelora (10 Executive Education Credits).Trainer ProfileDelivered by certified Emotional Intelligence and Leadership Development Experts with backgrounds in psychology, coaching, and organizational behavior. Trainers have guided professionals across industries to develop emotionally intelligent leadership and high-performing, empathetic teams.AgendaModule 1 - Foundations of Emotional IntelligenceInfo: 1. What EI really means at work. Understand how emotions affect performance,
decision-making, and leadership presence. Explore Daniel Goleman's EI model and its
business relevance.
2. Gain clarity on the difference between IQ and EQ and why EI predicts long-term career
success.Module 2 - The Self-Awareness AdvantageInfo: 1. Recognize emotional patterns, strengths, and blind spots that influence professional
interactions.
2. Use reflection tools and journaling exercises to track emotions throughout the day.
3. Learn how self-awareness drives better decision-making and authentic leadership.Module 3 - Emotional Regulation and ResilienceInfo: 1. Develop the ability to manage emotional reactions under pressure.
2. Explore practical regulation strategies such as mindfulness, reframing, and pause-respond
techniques.
3. Learn how to build inner composure during conflict, feedback, or uncertainty to sustain
performance and well-being.Module 4 - Empathy and Perspective-TakingInfo: 1. Understand the science of empathy and its connection to trust and collaboration.
2. Practice perspective-taking through real workplace scenarios and role-plays.
3. Learn how to use empathy as a leadership skill to build inclusivity and psychological safety.Module 5 - Emotional Intelligence in CommunicationInfo: 1. Translate emotional awareness into everyday communication.
2. Learn to express emotion clearly, listen with empathy, and read nonverbal cues effectively.
3. Develop strategies to manage emotionally charged conversations and deliver feedback with
tact.Module 6 - Motivation and Positive MindsetInfo: 1. Connect emotional awareness to personal and team motivation.
2. Learn techniques from positive psychology to maintain optimism and engagement.
3. Explore goal-setting methods that align personal values with organizational purpose to
sustain long-term motivation.Module 7 - EI for Conflict and CollaborationInfo: 1. Use emotional intelligence to de-escalate conflict and rebuild trust after disagreements.
2. Identify emotional triggers that lead to tension and practice language that shifts dialogue
from blame to solution.
3. Apply EI tools to encourage open communication and achieve shared outcomes during team
challenges.Module 8 - Leading with Emotional IntelligenceInfo: 1. Integrate all EI components to lead with authenticity, empathy, and emotional balance.
2. Learn how emotionally intelligent leaders inspire commitment, enhance team performance,
and model resilience.
3. Develop a personalized Emotional Intelligence Action Plan to apply insights beyond the
workshop.
- **Event URL**: https://allevents.in/baltimore/strengthen-your-eq-for-career-growth-1-day-workshop-in-baltimore-md/100001983851460121
- **Event Categories**: workshops, contests, performances, entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrengthen-your-eq-for-career-growth-1-day-workshop-in-baltimore-md-tickets-1983851460121
- **Ticket Price Range**: min: 726.65, max: 830.35, currency: USD

## Event venue details

- **city**: Baltimore
- **state**: MD
- **country**: United States
- **location**: For venue information, Please contact us: info@skelora.com
- **lat**: 39.2963369
- **long**: -76.62105389999999
- **full address**: For venue information, Please contact us: info@skelora.com, Baltimore, MD, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Skelora Edu Tech (https://allevents.in/org/skelora-edu-tech/26912643)

## Event gallery

- **Alt text**: banner
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- **Alt text**: thumbnail
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## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 03 Mar, 2026 at 09:00 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** For venue information, Please contact us: info@skelora.com, Baltimore, MD, United States
- **Q**: What is the ticket price?
  - **A:** starting from 726.65 up to 830.35 USD
- **Q**: Who is organizing the event?
  - **A:** Skelora Edu Tech
- **Q**: What type of event is this?
  - **A:** workshops, contests, performances, entertainment
- **Q**: Where can I find ticket details about Strengthen Your EQ for Career Growth 1-Day Workshop in  Baltimore, MD ?
  - **A:** You can find ticket details about this event on AllEvents.

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