# Event Details

- **Event Name**: Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 08:00 am – Sun, 16 Nov, 2025 at 04:30 pm
- **Event Description**: Join this course led by Team Power Monkey coaches SHANE DEFRIETAS and MIKE CERBUS. 

Olympic Weightlifting with Mike Cerbus: Saturday, Nov 15th, 9AM - 5:30 PM
Gymnastics with Shane DeFrietas: Sunday, Nov 16th, 9AM - 5:30 PM
Registration: $299-$499

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Method drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join! 

For more Information - click the "find tickets" event link
- **Event URL**: https://allevents.in/baltimore/power-monkey-fitness-gymnastics-weightlifting-course-at-crossfit-federal-hill/200028062290223
- **Event Categories**: sports, gymnastics, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Baltimore
- **state**: MD
- **country**: United States
- **location**: CrossFit Federal Hill
- **lat**: 39.275818808579
- **long**: -76.606578676738
- **full address**: CrossFit Federal Hill, 1220 Key Hwy, Baltimore, MD 21230-4329, United States

## Event gallery

- **Alt text**: Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/475f8053082d148eef33fb51d7d3cf1e2c4b1bd136539f3c2bf0fdb73176f125-rimg-w1200-h1799-dc141c1c-gmir?v=1762724656

## FAQs

- **Q**: When and where is Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill being held?
  - **A:** Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill takes place on Sat, 15 Nov, 2025 at 08:00 am to Sun, 16 Nov, 2025 at 04:30 pm at CrossFit Federal Hill, 1220 Key Hwy, Baltimore, MD 21230-4329, United States.
- **Q**: Who is organizing Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill?
  - **A:** Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill is organized by Power Monkey Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Baltimore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Federal Hill sounds like your kind of event, don't wait - spots fill up fast.

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